LouderVol
Extra and Terrestrial
- Joined
- May 19, 2014
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I think it would be interesting to have a thread where VN can discuss alternative health fixes. The holistic/family secret/personal ways we have found to treat various non serious health issues. Think of this as the Macgyver self treatment threat.
this is not intended to take place of talking with a doctor or deal with serious issues. Just a discussion about alternatives to various OTC "treatments" that anecdotally work for you and might work for others.
General examples: rubbing dirt in it to stop bleeding or super gluing the cut. That last is accepted medical treatment now, but point remains.
A specific one I am dealing with at the moment are headaches. I used to get a bunch of stress related headaches and aspirin/tylenol type of stuff never worked. After years of trial and error I treat headaches in steps.
1. Make sure I am hydrated, drink a glass of water, wait 30 minutes.
2. If 1 doesnt work eat a light snack even if not hungry, wait 30 minutes.
3. If 1 and 2 dont work I turn to caffeine, specifically a soda. 95% of the time this takes care of my headaches.
4. Only if all that doesnt work do I turn to OTC pills/powders.
A different example is using ice to soothe/stop and itch. I have found it brings more immediate/satisfying results than most creams or medicines.
Anybody else got examples they use or thoughts?
this is not intended to take place of talking with a doctor or deal with serious issues. Just a discussion about alternatives to various OTC "treatments" that anecdotally work for you and might work for others.
General examples: rubbing dirt in it to stop bleeding or super gluing the cut. That last is accepted medical treatment now, but point remains.
A specific one I am dealing with at the moment are headaches. I used to get a bunch of stress related headaches and aspirin/tylenol type of stuff never worked. After years of trial and error I treat headaches in steps.
1. Make sure I am hydrated, drink a glass of water, wait 30 minutes.
2. If 1 doesnt work eat a light snack even if not hungry, wait 30 minutes.
3. If 1 and 2 dont work I turn to caffeine, specifically a soda. 95% of the time this takes care of my headaches.
4. Only if all that doesnt work do I turn to OTC pills/powders.
A different example is using ice to soothe/stop and itch. I have found it brings more immediate/satisfying results than most creams or medicines.
Anybody else got examples they use or thoughts?