Competitive edge

#3
#3
sorry. link failed. It's about the nutrition program at UT. It is on the rivals"volinsider" site. The re-fueling station in the complex is second to none and now the VOLS have dietitians, who take care of our athletes
 
#8
#8
Allison Maurer (and Dave Lawson) have made an impressive impact on the team in a short period of time. Can't wait to see the results after they've had another 6 months on the job.

For Maurer the nutrition bar is a dream come true and a vision she has long had, and the creation of the refuel center has made Maurer and her staff a fixture in the lives of the players dramatically improving results.

..."I think this off-season we really crossed that threshold. With my office being right here (in weight room). They have no choice but to see me everyday. They have no choice but to hear my voice over and over again. Plus with the new strength staff, they have really empowered me in my area to accomplish what our goal is. Everyday, they are telling the guys they need to refuel and they need to meet their goal weights and that sort of thing. It inspires the players to make the right choices and do the right things. I think this off-season was absolutely when they started buying in a lot more."

That buying-in saw the players lose 331 pounds of fat and gain 275 pounds of muscle, based on data found in testing done with the body-pod machine that is in Maurer's new office. One of those changed is right tackle Ja'Wuan James, who went from 335 pounds to 315 pounds.
 
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#11
#11
I noticed. my point had no real point, I get it. That was my shot, is that you had no point in saying my post was useless. No offense though bro. I mess with people too



I'm offended that you thought I had such thin skin that I would be offended by your post.
 
#14
#14
Just stick them on the Bama "nutrition" plan. Every guy will put on 30 pounds of muscle in 26 weeks and beast out for 3-4 years before drug testing begins in the pros.
 
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#16
#16
Just stick them on the Bama "nutrition" plan. Every guy will put on 30 pounds of muscle in 26 weeks and beast out for 3-4 years before drug testing begins in the pros.
exactly! they are going to get busted soon. Think those four players beating on people were actually just roid raging, which makes it ok at bama? Buck fama!
 
#18
#18
GET BIG SON! ROID RAGE YEAHHHHHHHHHHHH! No but I am interested to see this lighter and quicker style we are implementing.
 
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#20
#20
GET BIG SON! ROID RAGE YEAHHHHHHHHHHHH! No but I am interested to see this lighter and quicker style we are implementing.

got to have the loss of weight for all the screen passes being implemented into the system. Did we run any screens that worked last year? I'm thinking devrin will break at least one for a TD
 
#22
#22
I went to McGavock high school many moons ago.....thought you might be a Donelson resident........carry on.
I do know some folks over there. my cousin went to McGavock. She is an ice girl for the preds. My ancestors did originally settle in that area though. Not as bad as people say. Still good people over there. Hermitage smorgasboard is still awesome
 

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