Behr
GoVols!
- Joined
- Aug 7, 2009
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Anyone taking any vitamin supplements, herbs or anything that you swear by?
Not sure you're interested enough to read this, but my Doc explained it to me an recommended I do my research. I did and think I'm gonna try the Pure brand because I used that brand of another supplement I liked.I take this D3
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Here's the B12 complex
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I don't know if this Omega is helping with my triglycerides, but something is working:
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I get all those at Sam's Club because it's way cheaper than Walgreen's or CVS.
I use the Nature's Own brand for Zinc and Magnesium. My doctor put me on the magnesium to stop charley horses.
I did. Good read. I didn't know that B vitamins weren't stored in the body.Not sure you're interested enough to read this, but my Doc explained it to me an recommended I do my research. I did and think I'm gonna try the Pure brand because I used that brand of another supplement I liked.
The 10 Best Vitamin B Complex Supplements of 2020
Yea, I've just been recently edumacated on some of this. Wasted several weeks of taking turmeric only to find out it was doing no good because I wasn't combining piperine so my body could absorb the curcumin in the turmeric which is why I was taking it.I did. Good read. I didn't know that B vitamins weren't stored in the body.
I have wondered about the absorption on the supplements, not just B but others as well.
I have never drunk one of those "energy drinks," but I did notice on there when I just picked up one at the store to read the label the other day it had some B vitamins in there.