Culinary, Arts, Thread.

One thing I haven't tried that I'm dying to is "seared" ahi. I had to stop eating it awhile back because of me eating too much of it and the mercury was causing a baby with a beard looking growth on my left butt cheek. After that goes away it's on like donkey kong.
 
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My glucose last Thursday at my infusion was 80. Previous one six weeks before was 77. Wonder if I should reduce my two Metformins a day to one? Guess I’ll axe the doctor.
yeah you better that is pretty low - my Dr always said if it gets that low eat something with like 75 carbs in it
 
Anyone taking any vitamin supplements, herbs or anything that you swear by?

I take this D3
1611755702505.png


Here's the B12 complex
1611755566642.png1611755593094.png


I don't know if this Omega is helping with my triglycerides, but something is working:
1611755987186.png

I get all those at Sam's Club because it's way cheaper than Walgreen's or CVS.

I use the Nature's Own brand for Zinc and Magnesium. My doctor put me on the magnesium to stop charley horses.
 
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I take this D3
View attachment 345630


Here's the B12 complex
View attachment 345628View attachment 345629


I don't know if this Omega is helping with my triglycerides, but something is working:
View attachment 345636

I get all those at Sam's Club because it's way cheaper than Walgreen's or CVS.

I use the Nature's Own brand for Zinc and Magnesium. My doctor put me on the magnesium to stop charley horses.
Not sure you're interested enough to read this, but my Doc explained it to me an recommended I do my research. I did and think I'm gonna try the Pure brand because I used that brand of another supplement I liked.

The 10 Best Vitamin B Complex Supplements of 2020
 
Not sure you're interested enough to read this, but my Doc explained it to me an recommended I do my research. I did and think I'm gonna try the Pure brand because I used that brand of another supplement I liked.

The 10 Best Vitamin B Complex Supplements of 2020
I did. Good read. I didn't know that B vitamins weren't stored in the body.
I have wondered about the absorption on the supplements, not just B but others as well.
I have never drunk one of those "energy drinks," but I did notice on there when I just picked up one at the store to read the label the other day it had some B vitamins in there.
 
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I did. Good read. I didn't know that B vitamins weren't stored in the body.
I have wondered about the absorption on the supplements, not just B but others as well.
I have never drunk one of those "energy drinks," but I did notice on there when I just picked up one at the store to read the label the other day it had some B vitamins in there.
Yea, I've just been recently edumacated on some of this. Wasted several weeks of taking turmeric only to find out it was doing no good because I wasn't combining piperine so my body could absorb the curcumin in the turmeric which is why I was taking it.
 

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