This might be worth a call to ask if it would workYou'd think you could find one similar to that for $15-20. Nooooo, I gotta be a rocket scientist and make my own or pay $200 for one. Pfft. Guess I'll just continue to miscount with my little metal clicker.
And by building muscle. Muscle build more calories per unit of weight than does fat.The trick to burning fat is not cardio but getting your metabolism going by eating the right food. I keep seeing these videos about it but I haven't bought in yet and I am not paying them to find out so I just been looking around doing my own research or ask you.
This might be worth a call to ask if it would work
laser beam interruption counter - Google Shopping
It says it counts, and you can reset to 0. Separate from the alarm sound. $28 plus tax, s/h
Or this?
$34 + tax, free if Amazon Prime
I think dude is semi full of crap. Pretty much all I do is cardio and eat right and I'm losing weight. I lift weights mainly for stretching purposes for 10 minutes and that's it.The trick to burning fat is not cardio but getting your metabolism going by eating the right food. I keep seeing these videos about it but I haven't bought in yet and I am not paying them to find out so I just been looking around doing my own research or ask you.
Start with 15 feather boas around your neck. Remove one each time you complete a lap. When you are no longer wearing a feather boa, you will know you are on your last lap.
Yer welcome.
If you take bites of Garlic and Honey and do some triceps and biceps and keep taking bites of Garlic and Honey you will get a big pump in your arms.Avocado boat. Half avocado, raw fresh garlic, olive oil, egg, crushed red pepper, salt and cilantro. Tablespoon of chia seeds.
2oz fish, spinach with raw fresh garlic, spinach with raw fresh garlic and olive oil. Tablespoon of chia seeds.
Repeat avocado boat.
Repeat fish and spinach.
Boiled egg or two with chia seeds.
That's pretty much every day with a few exceptions. Exceptions include edamame, blueberries, honey and garlic, some type of shrimp, cous cous instead of spinach.