Do you Run?……Walk?….Bike?…..Swim?…..yoga?…..lift weights? What’s your workout plan?

#101
#101
Do you run?


He!! no.
That's why I love golf. A leisurely stroll in the grass.;)
 
#109
#109
Orangeslice13 said:
If I don’t wear good shoes all the time then my feet and knees hurt.
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No one listens to me and I wouldn’t either, but good shoes are essential. No one realizes that most running shoes are only good for 300-500 miles. They need to be replaced regularly, and if you run/walk often, you should have 2-3 different pair and switch them out
 
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#110
#110
volfanbill said:
No one listens to me and I wouldn’t either, but good shoes are essential. No one realizes that most running shoes are only good for 300-500 miles. They need to be replaced regularly, and if you run/walk often, you should have 2-3 different pair and switch them out
Click to expand...

To add on to this, going to a legitimate professional running store is a game changer. They can measure your feet and look at your pace and recommend shoes and inserts. Turns out my left foot is more flat than my right foot so I was able to get an insert to correct that and it changed my world.

Of course, it’s not cheap to do that either.
 
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#111
#111
volfanbill said:
No one listens to me and I wouldn’t either, but good shoes are essential. No one realizes that most running shoes are only good for 300-500 miles. They need to be replaced regularly, and if you run/walk often, you should have 2-3 different pair and switch them out
Click to expand...
Yeah I can see the tread wearing off on the pair I bought last year, gonna have to head back to Fleet Feet.
 
#112
#112
Shoe shopping hasn’t been productive for me. I’ve got to try them on, and inventories are pitiful.
 
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