I start the week with 2 miles, then 3 miles and the following day I do 4.
I take a day off and repeat. I mix in some jogging, depending on the heat later in the year..
Don’t know about steps..
Just to get ready for football this fall, I just pulled up the Alabama radio call of our 22 game in Neyland!
I strongly urge you to pull it up. I went to the part where we tied it up at 49 and listened and watched their guys in the booth bitch and moan about that pass interference call!
That...
Reading this thread proves that wherever you go on here there are always 2 or 3 “ realists” who insist on throwing shade whenever possible!
I very seldom come over here until recently but it’s easy to spot the trolls in short order..
My favorite softball player, Pickens, comes in relief of Payton who gave up 3 runs I. 3 innings and pitches the last 4 giving up no hits, no walks and strikes out 5!
Guess she didn't like how she pitched the day before!