Every single line of this post is what's called a "fused sentence": two sentences joined by the word "and."
Did you realize that you do this? Maybe something you do every day, all day long? Maybe it has become so annoying to your wife that she grabs the scissors and holds them so tight her fingers bleed the whole time you're talking? Perhaps you are one step from a bloody domestic violence death, but just don't realize it?
It is entirely possible I just saved your life, friend. Stop using "and". Speak in real sentences. Stay alive. Keep your wife out of jail.
Thanks for the kind words, hope you enjoy the game Saturday, except for the final score and all the things that happened to make it what it is.
Your post, put to music:
Been a long time Volnation
and hope everyone is well,
Your Coach has the boys believing
and they look scary as hell,
Going to be a great game Saturday
and I hope it is injury free,
May the best team win, friends
and my Dawgs spend it on their knees
Go Vols!