'22 FL SDE Venson Sneed (Indiana commit)

[Pacer92]

I weigh 195 and I deadlifted 140 lbs 3 times the other day. Am I doing it right?

Then walking around like...

 

[Jackcrevol]

Then walking around like...

View attachment 381944

may I suggest exhaling in quick short bursts, but only prior to your lift? that way you've let surrounds know you're prepped for this lift...

Then, ask you begin the movement...grunt...loudly. This is only way that 140 lbs can be lifted properly.

 

[5FingerVolPunch]

Click my profile.

Obion County Central? That's the only Rebels close to me.

 

[T Dog]

What sport did you play in college at 138 lbs f****n badminton haha

No talk of badminton in the Chizzles, I lifted more weight than anybody when I was in high school Thread.

 

[dyllisvol42]

Kids honestly shouldn't touch weights till 16 years old.

Push ups and lunges yes. They can start those early.
When you lift weights it CAN begin to slow your bone growth and make it more dense resulting in you not reaching your full potential.

I read a report that was in Men’s Fitness not that long ago that they had a study that debunked a lot of the myth. The doctors involved said that by the age of twelve kids are fine to start lifting weights. That bone growth wasn’t the issue it was more about hand eye coordination and form that were the reason for injuries in young athletes.https://www.mensjournal.com/health-fitness/how-young-too-young-start-lifting-weights/

 

[T Dog]

I read a report that was in Men’s Fitness not that long ago that they had a study that debunked a lot of the myth. The doctors involved said that by the age of twelve kids are fine to start lifting weights. That bone growth wasn’t the issue it was more about hand eye coordination and form that were the reason for injuries in young athletes.https://www.mensjournal.com/health-fitness/how-young-too-young-start-lifting-weights/

Spartans used to start training intensely at the age of 7, they was one if the world's greatest warriors that we have records on.

 

[BigVolSack]

I bet some of the posters here could throw a football over them mountains too. Let the kid enjoy his success and progress. He'll be in an SEC S&C program soon enough.

 

[cHiZzLeVOL]

Obion County Central? That's the only Rebels close to me.

The Rebels I played for are close to there.

 

[5FingerVolPunch]

The Rebels I played for are close to there.

I'm drawing a blank. I'm from Obion County though. So we're from the same stomping grounds.

 

[Cosmo Kramer]

I'm drawing a blank. I'm from Obion County though. So we're from the same stomping grounds.

Im Sorry

 

[cHiZzLeVOL]

I'm drawing a blank. I'm from Obion County though. So we're from the same stomping grounds.

Very nice. Looks like my team played y’all last year.

 

[bigl3327]

As a youth, I prescribed to the Hershel Walker type of workout. Push ups and sit ups. Oddly enough, I started this at the age of 5 (my father was a SEC RB). At the age of 13, I started working summers doing concrete and stone work with my grandfather. I never touched a weight until the summer before my sophomore year of high school. Once I learned proper form, I was instantly the strongest person on our team at 5'8" 180 lbs. All this just to say that I don't know if kids should lift weights early or not. I just know that putting in the extra work that other people don't pays off. If a kid is putting in the work (regardless of what the numbers say) it should always be encouraged.

 

[KPT_VFL]

There’s only one man who can put an end to this madness and it’s @nicksjuzunk

 

[PEPPERJAX]

You fuggers do realize Sneed will be permitted to be a part of UT’s S&C program when he arrives in KTOWN right?

 

[volbeast33]

I read a report that was in Men’s Fitness not that long ago that they had a study that debunked a lot of the myth. The doctors involved said that by the age of twelve kids are fine to start lifting weights. That bone growth wasn’t the issue it was more about hand eye coordination and form that were the reason for injuries in young athletes.https://www.mensjournal.com/health-fitness/how-young-too-young-start-lifting-weights/

That’s partially true….. if you don’t have good form than it will lead to injuries…. Which is why I always workout with my son….. he does every exercise the right way.

 

[bigl3327]

You fuggers do realize Sneed will be permitted to be a part of UT’s S&C program when he arrives in KTOWN right?

I don't know what world people are living in that a high school kid power cleaning 300lbs isn't good.

 

[PEPPERJAX]

I don't know what world people are living in that a high school kid power cleaning 300lbs isn't good.

I doubt VS is going to contribute right away. He will have time to RS and put on muscle mass.

 

[voltn21]

Very nice. Looks like my team played y’all last year.

Let’s see... I’m from that area too and a small school.. so I think McKenzie are the Rebels and are a small school.

 

[5FingerVolPunch]

Very nice. Looks like my team played y’all last year.

I'm actually from South Fulton. Went to SFHS. Even smaller than Obion County Central.

 

[voltn21]

I'm actually from South Fulton. Went to SFHS. Even smaller than Obion County Central.

Cool.. I went to LCHS back in the 80s though

 

[Tri-CitiesVol]

I weigh 195 and I deadlifted 140 lbs 3 times the other day. Am I doing it right?

F the ACFT

 

[cHiZzLeVOL]

I'm actually from South Fulton. Went to SFHS. Even smaller than Obion County Central.

Yeah we played y’all when I was in when we went to State.

 

[butchna]

You fuggers do realize Sneed will be permitted to be a part of UT’s S&C program when he arrives in KTOWN right?

Not if he’s not out cleaning former 135 lb badminton players. I see a future news release that he’s been suspended from team activities pending further investigation.

 

[T Dog]

I don't know what world people are living in that a high school kid power cleaning 300lbs isn't good.

Yeah and before he even starts school as a senior. Problem be doing around 350-375 by the time he sets foot on campus.

 

[LittleVol]

H

Sorry. you are 100% wrong.
These old wives tales are not based on any scientific data.
I have a degree in human performance and am a current strength and conditioning coach.

Wow. That was real convincing.
Care to actually EXPLAIN your knowledge about the matter?