Hangover remedies?

#7
#7
Haven’t drank in over 5 years, but I found a ton of water before bed helped. You’ll still feel like junk the next morning but the headache won’t be bad. It’s the poor quality of sleep that makes you feel bad.
 
#13
#13
Bacon or sausage grease, along with eggs and hash browns(cooked in the pan with sausage or bacon grease). I usually follow that with a Gatorade.
Been a year or so since I did this.
 
#16
#16
Back in my rowdier days when such a recovery was needed, I'd cut a bottle of Gatorade or Powerade with water, at an even ratio. The 'lectrolytes helped as did the general hydration.
 
#19
#19
Sunlight, big breakfast, coffee, and a lot of water.

If I can get myself up to it a 15 minute round of medium-high effort exercise really does the trick more than anything else.
 
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#20
#20
If you're talking about dealing with the hangover the morning after, the only thing I've found that helps is jumping in cold water. I've done it a couple of times in the ocean and it worked OK. I imagine a cold shower or bath would have the same effect. It only helps for a few hours though.

Other than that, I personally haven't found anything for dealing with the hangover once it's started. Food doesn't do it, water or any other drink doesn't do it, aspirin doesn't do it, exercising doesn't do it. I just have to wait them out. I personally don't have an appetite and am nauseous if very hung over, so eating is hard anyway. I do try and eat something and drink water, because I'm dehydrated, but doesn't make me feel better.

The only way to deal with the hangover is drink water during your night/day of drinking. Doesn't necessarily have to be 1 for 1, but make sure you're drinking multiple (like 3-4) big glasses of water if consuming several drinks. Or of course just don't drink.
 
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#22
#22
Ive gotten to where I don't drink more than 2-3 in a night now because the hangovers get worse as you age and eventually the hangover isn't equal to the fun of the drunk the night before.
 
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#23
#23
The reason for the hangover is because the alcohol causes the body to dehydrate. Best way to rehydrate and replenish is Gatorade, power ade, liquid IV, and such.
But a bloody mary takes the edge off.
 
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