OWH's Topic That Will Never Die XXI

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Done. 200m time was 50 sec. The metcon took me 16 minutes and bout killed me. lol How was yours?

The workout was good until I started to do my ab work. Kevin watches rocky during my workout time and Rocky decided to come wander up the stairs, saw me laying down and came over to lick my face! Kevin came and got him, but by that time he was too curious to stay downstairs and kept coming back up to check on me. Still got enough done, just had little interruptions. :birgits_giggle:

Mornin' all. Rained like crazy last night. Lots of lightening and thunder. Power was out for about two hours last night.

None of that came here!
 
Working on site this week and we had a guy get killed early this morning in a bad accident. If you get a minute please keep his family in your thoughts. Great young guy working nights driving a forklift to pay for his school. Life doesn't seem fair some days
 
Working on site this week and we had a guy get killed early this morning in a bad accident. If you get a minute please keep his family in your thoughts. Great young guy working nights driving a forklift to pay for his school. Life doesn't seem fair assume days

Sorry to hear, we'll pray for his family.
 
Working on site this week and we had a guy get killed early this morning in a bad accident. If you get a minute please keep his family in your thoughts. Great young guy working nights driving a forklift to pay for his school. Life doesn't seem fair assume days

Gotta be a rough day. Thoughts and prayers to him family.
 
Working on site this week and we had a guy get killed early this morning in a bad accident. If you get a minute please keep his family in your thoughts. Great young guy working nights driving a forklift to pay for his school. Life doesn't seem fair some days

So sorry to hear that PJ. That's awful. Was he killed on the job?
 
Thanks guys, it's been an odd day for sure. Just saw a news van pull up
So sorry to hear that PJ. That's awful. Was he killed on the job?
He was. Big trucks and machinery can get ugly quick and we are powerless once it goes wrong
 
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