Weezer
VolNation Dalai Lama , VN Most Beloved Poster
- Joined
- Nov 13, 2009
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If you are losing your hair then you can see you got rid of extra dht by seeing no more hair loss.
I don't recall hearing about a limit to eliminate. But I do recall use 20 minutes of cardio workout a day to eliminate extra dht which can remove the primary cause of hair loss.
Guys get it when they're older.