NewToVolCountry
Bring Back Lane
- Joined
- Mar 11, 2010
- Messages
- 30,048
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- 7
why not?
i dont like eating before i go do sprints. i will throw up. plus, the less i eat, the more weight i will lose.
you are so smooth.
If you don't have something in your system your body breaks down muscle instead of burning extra fat. a healthy snack 30 min before you run/workout will do you good.
Posted via VolNation Mobile