The Breakerboy
DBU
- Joined
- Jun 23, 2008
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Since you do speed training, what was your fastest 40? I thought I was lightning with my 4.89 in my prime.
My fastest time was a 4.36 and I ran a 4.37 right after that to back it up. About a couple of years ago a clocked a 4.41(I'm in much better shape now). Few months ago I ran a 4.46 without warmup sprints or anything to get primed for the run. I was just showing out as the "old man" 27 btw lol to a crew of 18 year olds that were talking noise.
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