Recruiting Forum Football Talk II

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Not seeing vocal leadership on the court. This team has no identity yet. Pons and Fulk are improved. Turner isn't running the point. James could, but isn't. Barnes has some work to do.
 
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Banded training. Really interesting setup he has though. Pretty creative. He’s making the lift more difficult at lock out so he is probably trying to work through a sticking point.

I like bands with Smith Machine lifts.
Yes, bands can give the "feel" of a heavy deadlift without actually being heavy. You can use different size or multiple bands depending on what your aiming for. Bands are a great tool. We use them on many different lifts and as support aids for rig work.
 
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