I picture Simple Jack when I read a post from ODFYI I posted this in the DW thread JIC some of you didn’t go over there here is what i dropped.
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Yes, bands can give the "feel" of a heavy deadlift without actually being heavy. You can use different size or multiple bands depending on what your aiming for. Bands are a great tool. We use them on many different lifts and as support aids for rig work.Banded training. Really interesting setup he has though. Pretty creative. He’s making the lift more difficult at lock out so he is probably trying to work through a sticking point.
I like bands with Smith Machine lifts.