@nicksjuzunk
Nick, do you have any good sodium loading protocols you can steer me towards? I know this is something that lots of elite runners and physique athletes will do before competition. I've got a half marathon this weekend, and I want every edge possible. Let me know if it would be easier to communicate via email. Thanks!
Nick, do you have any good sodium loading protocols you can steer me towards? I know this is something that lots of elite runners and physique athletes will do before competition. I've got a half marathon this weekend, and I want every edge possible. Let me know if it would be easier to communicate via email. Thanks!