That actually has nothing to do with the Gov. It’s energy companies across the board that won’t allow that to happen. Those energy companies will never let free energy come into the market.
There's a guy on YouTube that talks a big game. He's big on keto. He has a video on the artificial sweeteners and there are several that he says you should avoid. I'm not really doing keto just trying to limit my carbs. He claims some will take you out of ketosis.
It’s still a calorie restricter which is the most important part of a diet. CICO still king for 85% of peopleIn research we see keto vs. non-keto diets essentially have equal results when protein is matched and you account for the initial drop of glycogen (carbohydrate stored in the muscles and liver) you experience when you begin a low carb diet. That said, chasing ketosis for the sake of ketosis is kind of like assuming your running shoes are the reason a new runner is losing weight. The shoes are coming along for the ride, but it's not the mechanism that's responsible.
Exactly. It's a fine tool. Unneccarily restrictive, but puts strong boundaries that serve people well if they lack the discipline or knowledge to learn more flexible methods. Appetite suppressing effects are probably nice as well, but I've never gone keto so I can't say, lol.It’s still a calorie restricter which is the most important part of a diet. CICO still king for 85% of people