Finally got my lazy ass to the gym last night. Did 4 miles on the exercise bike and some upper body lifting. Feeling it today but really need to get back into some what shape and feeling better!
I was gonna cook breakfast and go to the gym, but the power company is outside and gotta change something in the box. So I'm gonna go get breakfast with my wife, then hit the gym!
Finally got my lazy ass to the gym last night. Did 4 miles on the exercise bike and some upper body lifting. Feeling it today but really need to get back into some what shape and feeling better!