Culinary, Arts, Thread.

I concentrate heavily on getting fiber on a daily basis. You probably already know but Imma share anyway.

Metamucil. 6g

Chia seeds. 8g = 2 tbsp. I put them in my morning metamucil. They're good on eggs because of texture. Put them on pretty much anything and mostly tasteless. Good for omega 3 too.

Black beans. 15g = cup.
Avocado. 10g = 1 whole.

An 8 oz glass of metamucil with Chia seeds and Black beans, avocado, eggs with Chia seeds in the morning will set you up for the day.

Navy beans. 19g = cup
Artichoke. 7g = 1
Blackberries. 8g = cup

Obviously there are many more good ones like lentils, but those are my favorites.
Metamucil is full of poison known as sugar. You can just get Psyllium Husks and add it to whatever and not have additive crap in it.

While on carno I'm even adding it to Bone Broth, so that I have tasty meaty savory fibre.

I love Avacado it's like the cool vegtable that is technically like from that family but hangs out with the cool kids Bacon and Steak, and has more in common with them then it's nerds back home.
 
Metamucil is full of poison known as sugar. You can just get Psyllium Husks and add it to whatever and not have additive crap in it.

While on carno I'm even adding it to Bone Broth, so that I have tasty meaty savory fibre.

I love Avacado it's like the cool vegtable that is technically like from that family but hangs out with the cool kids Bacon and Steak, and has more in common with them then it's nerds back home.
Metamucil is the only thing that's ever halfway worked for me.

But I knew you already knew more about everything than did I don't know why I thought it was a good idea to waste my fawking time on sharing anything with you.
 
Not Taters: Emmentaler Gruyere cooked with Brandy and White Wine (not much wine or brandy... ) We'll be having none of that nasty hobbit po-tay-toes.
 
Metamucil is the only thing that's ever halfway worked for me.

But I knew you already knew more about everything than did I don't know why I thought it was a good idea to waste my fawking time on sharing anything with you.
*then
 
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Metamucil is the only thing that's ever halfway worked for me.

But I knew you already knew more about everything than did I don't know why I thought it was a good idea to waste my fawking time on sharing anything with you.
Metamucil is literally flavored Psyllium Husks....so I didn't suggest anything different just that it comes in non branded plain for people who don't want sugar. Yore welcome.
 

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