Culinary, Arts, Thread.

She's playing with the app now. I don't know what range good numbers are supposed to be in.
Different for errbody. What sex, age, physical shape, diet, weight etc. She'll have to figure out what's "in the good range" for her. There's alot of great information in the app to help her figure out what that range for her should be...at different levels and stages.

For example, go to HRV then up in the right corner hit Help. There's good info there and alot of links to even more info. And Google comes in handy too.
 
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