pualsline
poakley@safeoak.com
- Joined
- Oct 18, 2008
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The thing I've noticed about the difference between the 2 is that I was sore all the time after doing P90X workouts. I'm not the least bit sore after a week of P90X 2, bit it's set up differently. Phase 1 in P90X2 is building a "foundation". Phase 2 is "Strength". I don't remember what Phase 3 is. In P90X, you just immediately start doing pushups and pullups.
If I workout first then I might drop 1/2 pound and feel better about myself.
You're under weight 1/2 pound. Go eat a Snickers.
I am just saying that for consistency of your weigh ins and to give you the best gauge for your weight loss
obviously you can do it however you want
btw I have to stay trim since I run. I am doing the music city marathon and need to be below 200 on any race day