Friday weigh in thread (suns out guns out challenge 8/31/2025)

[SDV]

Have to hit the reset button and get back to my workouts and calorie counting. Will enjoy the weekend then start on Monday.

 

[Guest]

3/17/21 : 457
4/29/21 : 450
5/13/21 : 444
5/21/21 : 441
5/28/21: 436.4 @ 45.6% bf

This week coming up will likely be tough though. Sunday is my birthday and there's no way I can let that pass without some ice cream cake. Recon I'll just have to get in some extra walking somehow.

My short term goal is I want to get below 400 by October.

4 months / 18 weeks away for 37.0 lbs. = -9.25 per month / -2.05 per week. Keep challenging yourself & make your goal boss!!

 

[VolNExile]

a whole less after the burden of living near satanville was lifted at midday friday
actually stayiin about 2 pounds less than i was at a new year's

Just visiting STL, or did you and Miz Ardent pull the plug and buy a condo?

 

[VolFaninFla]

183.0 / -13.2 for 2 weeks

I’m impressed! Tell us how you’re doing it.

 

[LouderVol]

I’m impressed! Tell us how you’re doing it.

that one guy (SDV?) cut off a leg. maybe Sunset cut off a foot or something.

 

[Guest]

Wow

I’m impressed! Tell us how you’re doing it.

Not doing anything special except eating better. Just doing “normal” daily activities. Not walking/running now. The 13.2 loss for 2 weeks is very exaggerated from a gain I had on 5.14.

 

[chatsworth_vol]

4 months / 18 weeks away for 37.0 lbs. = -9.25 per month / -2.05 per week. Keep challenging yourself & make your goal boss!!

I'm doing my best

 

[ArdentVol]

Just visiting STL, or did you and Miz Ardent pull the plug and buy a condo?

No. That weight a UT victory over Bama.
Actually, there is a house will be looking at nextmonth

 

[OrangeBoll]

@nicksjuzunk you taking any more clients right now?

 

[Guest]

that one guy (SDV?) cut off a leg. maybe Sunset cut off a foot or something.

It was actually the top of my left big toe

 

[Ace]

- .8

 

[ABINGDON VOL FAN]

3/17/21 : 457
4/29/21 : 450
5/13/21 : 444
5/21/21 : 441
5/28/21: 436.4 @ 45.6% bf

This week coming up will likely be tough though. Sunday is my birthday and there's no way I can let that pass without some ice cream cake. Recon I'll just have to get in some extra walking somehow.

Cake will not hurt you one day if you eat reasonably the rest of the day and week. Just stay at your calorie intake goals weekly and you should still have success.

 

[VolFaninFla]

3/12-184.5
3/19-184.1
3/26-183.9
4/9-183.7
4/16-183.4
4/23-183.1
4/30-182.9
5/7-182.4
5/14-181.9
5/21-181.4
4/30-182.9
5/7-182.4
5/14-181.9
5/21-181.4
5/28-181.0
6/4-180.7

I weighed 192.7 in December. Most I’ve ever weighed was 195.7 which was in 2017.
The least I’ve weighed since 2013 has been 179.9 which was in August of that year.

This thread has been helpful in keeping me accountable.

 

[Orangeslice13]

214

 

[ABINGDON VOL FAN]

2/14. 257.1

5/28 220.1
6/4. 216.3 (3.8)

 

[VolFaninFla]

We took Chloe , Romeo & Juliette to Culver’s tonight and had Butter Cheeseburgers & Fries at an outside table.
The pups all got their own Pup Cups so everyone left happy and with full belly’s.

 

[Ace]

- 1.6
Minus 66 lbs in 19 weeks

 

[Orangeslice13]

Batteries died on my scale.
I’ll take that as a win

 

[chatsworth_vol]

3/17/21 : 457
4/29/21 : 450
5/13/21 : 444
5/21/21 : 441
5/28/21: 436.4 @ 45.6% bf
6/4/21: mulligan
6/10/21: 430.6 @ 45.4%

last week I stalled out, a little too much fried rice/sushi/ hibachi celebrating my son's graduation from middle school, and my wife took it upon herself to get the biggest icecream cake dq makes for my birthday. So,that hung around longer than planned. I did this back in line this week, including a 4mi hike on Saturday.

 

[VolFaninFla]

3/12-184.5
3/19-184.1
3/26-183.9
4/9-183.7
4/16-183.4
4/23-183.1
4/30-182.9
5/7-182.4
5/14-181.9
5/21-181.4
4/30-182.9
5/7-182.4
5/14-181.9
5/21-181.4
5/28-181.0
6/4-180.7
6/11-180.5

 

[ABINGDON VOL FAN]

2/14. 257.1

5/28 220.1
6/4. 216.3 (3.8)

2/14 257.1
6/4 216.3
6/11 213.7 (2.6) should of been more. Very little exercise the last 3 days because of aggravated hamstring/calf muscles behind the knees (both legs). Feeling better this morning but yesterday I considered calling local sports physician for an appointment to have x-rays or ask for physical therapy.

 

[SDV]

200.6

 

[LouderVol]

Been forgetful to post. 200 even both today and last week.

 

[Ace]

-3.4 for week
-69.4 in 20 weeks

 

[Orangeslice13]

213