Firestorm, don't shoot the messenger.... but I passed by Freak in the hallway between the Lady Vols and Vols Baseball forums earlier, he said to tell you if you don't have pics posted with noticeable results by midnight tomorrow night he's shutting this entire thread down, and possibly The Pub with it.
I am going after church to the Library this Sunday to save the emailed progress pics then post them in this thread.
Also damn I'm wrong I'll get them posted in May not April like I said.
Will the altitude his treadmill runs at worsen the performance?
His dead wrong what?
Have you considered switching to 91+ octane for your treadmill? It might make workouts even more effective.