Recruiting Football Talk VII

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YARN | We call this here A little twenty-twen-twen' | Friday ...
 
I would have never guessed. 😅
Interesting thing about eggs. They are the perfect protein source for humans. 100% of the essential amino acids are in the egg. 100% can be absorbed in the human GI tract.
Old nutritional information (and faulty cardiology interpretation) is that the yolk is bad for you because of the cholesterol is there. Unfortunately, those “well accepted food facts” is not the correct solution.
What it doesn’t tell you is that some of the essential amino acids are in the yolk and not found in the white. You must get all the essential amino acids to function properly.
The cholesterol in the egg yolk is not really bad for you.

If you have a cholesterol problem, it’s equally food and your body. Your body synthesizes the bad cholesterol regardless of your dietary intake. More importantly, it is the endogenous cholesterol that causes your cardiovascular issues…

I have familial cholesterol issues. I lost weight, was a cardio fiend, ate all the right foods and my cholesterol went up instead of down. My doctor asked me if I knew what that meant? I said yes, I am going to die 😳. He laughed at me and said that it is genetic and I would only succeed with medicine. My cholesterol has been normal since then (age 37, now 61) Arteries in my heart are 100% clean. I take atorvastatin and omega 3 fish oil. And I eat egg yolks 😁
 
Interesting thing about eggs. They are the perfect protein source for humans. 100% of the essential amino acids are in the egg. 100% can be absorbed in the human GI tract.
Old nutritional information (and faulty cardiology interpretation) is that the yolk is bad for you because of the cholesterol is there. Unfortunately, those “well accepted food facts” is not the correct solution.
What it doesn’t tell you is that some of the essential amino acids are in the yolk and not found in the white. You must get all the essential amino acids to function properly.
The cholesterol in the egg yolk is not really bad for you.

If you have a cholesterol problem, it’s equally food and your body. Your body synthesizes the bad cholesterol regardless of your dietary intake. More importantly, it is the endogenous cholesterol that causes your cardiovascular issues…

I have familial cholesterol issues. I lost weight, was a cardio fiend, ate all the right foods and my cholesterol went up instead of down. My doctor asked me if I knew what that meant? I said yes, I am going to die 😳. He laughed at me and said that it is genetic and I would only succeed with medicine. My cholesterol has been normal since then (age 37, now 61) Arteries in my heart are 100% clean. I take atorvastatin and omega 3 fish oil. And I eat egg yolks 😁
tenor-2325422695.gif
 
Interesting thing about eggs. They are the perfect protein source for humans. 100% of the essential amino acids are in the egg. 100% can be absorbed in the human GI tract.
Old nutritional information (and faulty cardiology interpretation) is that the yolk is bad for you because of the cholesterol is there. Unfortunately, those “well accepted food facts” is not the correct solution.
What it doesn’t tell you is that some of the essential amino acids are in the yolk and not found in the white. You must get all the essential amino acids to function properly.
The cholesterol in the egg yolk is not really bad for you.

If you have a cholesterol problem, it’s equally food and your body. Your body synthesizes the bad cholesterol regardless of your dietary intake. More importantly, it is the endogenous cholesterol that causes your cardiovascular issues…

I have familial cholesterol issues. I lost weight, was a cardio fiend, ate all the right foods and my cholesterol went up instead of down. My doctor asked me if I knew what that meant? I said yes, I am going to die 😳. He laughed at me and said that it is genetic and I would only succeed with medicine. My cholesterol has been normal since then (age 37, now 61) Arteries in my heart are 100% clean. I take atorvastatin and omega 3 fish oil. And I eat egg yolks 😁
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