Recruiting Football Talk VII

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Interesting thing about eggs. They are the perfect protein source for humans. 100% of the essential amino acids are in the egg. 100% can be absorbed in the human GI tract.
Old nutritional information (and faulty cardiology interpretation) is that the yolk is bad for you because of the cholesterol is there. Unfortunately, those “well accepted food facts” is not the correct solution.
What it doesn’t tell you is that some of the essential amino acids are in the yolk and not found in the white. You must get all the essential amino acids to function properly.
The cholesterol in the egg yolk is not really bad for you.

If you have a cholesterol problem, it’s equally food and your body. Your body synthesizes the bad cholesterol regardless of your dietary intake. More importantly, it is the endogenous cholesterol that causes your cardiovascular issues…

I have familial cholesterol issues. I lost weight, was a cardio fiend, ate all the right foods and my cholesterol went up instead of down. My doctor asked me if I knew what that meant? I said yes, I am going to die 😳. He laughed at me and said that it is genetic and I would only succeed with medicine. My cholesterol has been normal since then (age 37, now 61) Arteries in my heart are 100% clean. I take atorvastatin and omega 3 fish oil. And I eat egg yolks 😁
I 100 percent believe cholesterol is genetic.

I had a fitness elective senior year of college. I was in there with some real workout, health conscious fiends. Part of class was doing blood work. Mine came back with the lowest cholesterol by far.

My professor insisted I must have a great diet. I chuckled. Every day, twice a day i'd eat at main meal and have what I called a salad-less salad. Cheese, bacon bits, boiled eggs, ham, croutons and cottage cheese covered in ranch and thousand island!
 
I’m an alum also, and even though I realize it’s his job (Finebaum’s) to be a butthole and get people listening, he still makes me mad 😂 I’m pretty sure I couldn’t talk smack against UT and have people believe it, so he may just genuinely be a butthole
You’re way nicer than I am. He’s an *******. When Tennessee played Florida two years ago and showed up wearing a TN jersey in an orange coffin made me embarrassed for him. He didn’t fool anyone with that stunt. He looked like the classic bandwagon. I bet he scrubbed his azz down when he removed the jersey and proceeded to ask Saban to forgive him.
 
😂😂😂 top ten pick? He can’t even stay on the field long enough, mainly from being out of shape…his snaps are some of lowest for a starting DT in the SEC
Obviously a long ways from that point, but yeah I've seen him in the top-10 of multiple mock drafts and he was the #1 portal player for a reason.
 
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