CreiveHallVol
Serenity now, insanity later
- Joined
- Apr 7, 2015
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Me too!I'm no Dr but I think there is a link between blood sugar levels and cholesterol. My cholesterol has never been bad, actually really good but my blood glucose levels were pre-diabetic. My doctor wanted to start me on meds and I refused, said I would control with diet. That's when I started a very low carb diet. Low carb diets typically mean you have have to eat more meat than before to offset some of the missing carbs. As I said before, I lost 40lbs which is good but with the increased meat (No I can't do just chicken and fish, I'm not a communist ), I was worried about my cholesterol. So I had a physical back in February and I asked the doctor about my cholesterol levels and he said they weren't bad the last time but even lower this time.
I was diagnosed with hyperlipidemia 15 years ago. LDL was in the high 400S, Triglycerides were in the high 700s and my HDL was 12.
I've been on all the statins, tried vegan, vegetarian, high fiber, and none of it worked. I went low carb (less the 50 a day, most times less than 30) and within 4 months (I get blood work at least every 6 months for hypothyroidism, sometimes every 6 weeks if my liver proteins are high) my LDL went to 150, Tris around 160, and my HDL is up to 62.
I dropped 30 pounds (all in the belly, neck, sides).
Boom! Bring me the finest meats and cheeses! Now that I'm back in Miami Beach, I've replaced alot of the meat with seafood. I'm excited about my next blood work.