I don't think it's being "soft" to take necessary steps to keep your blood pressure down if someone just infuriates the crap out of you know it's best to just choose not to see that infuriating or hurtful stuff at all rather than be negatively affected by it.
I know you're thinking that that IS weak. But I think it's super smart to know when to stop suffering fools. Some people enjoy conflict, and some people don't. There's strength in knowing which type you are and then using available tools to make it work best for what you need out of a situation.
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