Man I'm no basketball expert but of all sports I think long rest is most harmful in basketball. It's such a streaky sport that I don't know that too much time off is good.
Man I'm no basketball expert but of all sports I think long rest is most harmful in basketball. It's such a streaky sport that I don't know that too much time off is good.
This is true, too. I think in this instance I was more referring to the fact that it's been such a weird season with a team that didn't get to practice much together consistently in the off-season that a week off could be a benefit to shore up some issues that the team might be facing from a pure fundamental level.