The Runner's thread

[ORANGE & WHITE]

Alright. Who's the one that can't count?

Whoops. That's me. Total 366.1.

 

[ORANGE & WHITE]

10K today. New corrected mile total - 372.3.

 

[pualsline]

just ran 20.0 miles

 

[TEX_VOLFAN]

20 miles?? fuuuuu...........nice job!

 

[pualsline]

20 miles?? fuuuuu...........nice job!

Thanks...due to time issues during the week, weekends are my long runs

 

[tri_vol]

3 quick ones up and down a mountain.

375.1
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[BigPapaVol]

6.2 this morn

381.3
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[kiddiedoc]

I got out and was feeling good, plus all you with the 10K's today were a bit of a motivation. 6.2 in the beautiful sun and breeze. Foot on ice, still attached to my leg. Sorry no vid, BPV. (yet)

387.5

 

[tri_vol]

6.2 this morn

381.3
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did you run a 10K?

 

[flowd82]

Ran the half-marathon this morning. 13.1 miles.

Mile count: 400.6

 

[VOLatile]

Anyone have some remedies for chafing on the inner thighs? Been running on the treadmill for the last 3 days and it hurts like a b!tch. I smother the rash in lotion daily.

 

[TEX_VOLFAN]

Anyone have some remedies for chafing on the inner thighs? Been running on the treadmill for the last 3 days and it hurts like a b!tch. I smother the rash in lotion daily.

I use to have that problem a long time ago. I started wearing boxer briefs and the problem went away.

 

[Volst53]

Don't run in jorts.

 

[JoshTheVol12]

Anyone have some remedies for chafing on the inner thighs? Been running on the treadmill for the last 3 days and it hurts like a b!tch. I smother the rash in lotion daily.

Our football coach told us the best way to prevent it was to put powdered deorderant on your thighs before you ran. Idk about curing it.

 

[tri_vol]

Anyone have some remedies for chafing on the inner thighs? Been running on the treadmill for the last 3 days and it hurts like a b!tch. I smother the rash in lotion daily.

Most running stores (Fleet Fleet) sell a product called Body Glide. It looks like a deodorant stick. It helps most people resolve that issue.

 

[tri_vol]

Ran the half-marathon this morning. 13.1 miles.

Mile count: 400.6

My sis-in-law ran that race too. How did you do?

 

[BigPapaVol]

did you run a 10K?

No. Just one of my few routes around here. Mapped out as a 10k when I picked it.
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[pualsline]

5.4 this morning....started raining...I am going to have to go to the gym tonight to finish my run

 

[hohenfelsvol]

Ran 4 miles at lunch.

404.6

 

[pualsline]

14.2 this morning

my personal mileage since 3-26-11

75.7 miles

 

[ORANGE & WHITE]

2 miles before work. New total 406.6.

 

[fl0at]

2.9 this afternoon.

409.5

 

[pualsline]

got home from work ran an additional 7.1 miles

my total 82.8 miles

 

[JoshTheVol12]

Played 4 hours of fullcourt basketball tonight. Have no clue how much I ran, but I felt great and ran a ton.

 

[ORANGE & WHITE]

3.5 this morning before work. Mile total - 413.