The Weightlifters Thread

[golfballs]

A friend of mine who is a personal trainer posted it on Facebook a few days ago. I mean it could be shopped but I don't think it is. It's really not that extreme.

Yeah, he almost looks normal. Some people though....

 

[vollygirl]

Is it muscle pain?

Didn't feel like muscle pain when I did it. Felt more joint related.

 

[golfballs]

Didn't feel like muscle pain when I did it. Felt more joint related.

Well then I'd prob go to the doc if youre still in pain

 

[vollygirl]

Well then I'd prob go to the doc if youre still in pain

Ok, then I think it's muscle. The thoughts of a doc checking range of motion makes me nauseous right now.

 

[flowd82]

Weighed in at 215 pounds today. Very excited. Took me almost 8 months to get my weight back up.

 

[kwebbvols2344]

Weighed in at 215 pounds today. Very excited. Took me almost 8 months to get my weight back up.

Congrats!

 

[Thrasher865]

Just had the best workout I've had in a long while. No caffeine or any pre workout supplements. Just balls out. Unexpected, because I felt so mentally exhausted on my drive to the gym I thought it would be a terrible workout.

I am getting some pretty decent shoulder discomfort, though.

 

[kwebbvols2344]

Just had the best workout I've had in a long while. No caffeine or any pre workout supplements. Just balls out. Unexpected, because I felt so mentally exhausted on my drive to the gym I thought it would be a terrible workout.

I am getting some pretty decent shoulder discomfort, though.

I have not taken a pre-workout supp in forever. All I need is a good meal about an hour to an hour and a half before my workout.

 

[Thrasher865]

Ugh. I can't eat before a hard workout. I take a protein shake about 20 minutes before, and then eat as soon afterward as I stop feeling nauseous.

 

[Thrasher865]

I have not taken a pre-workout supp in forever.

It certainly makes it easier to get pumped up. I don't think they're necessary, though.

 

[dembewbs]

#craze

 

[milohimself]

It certainly makes it easier to get pumped up. I don't think they're necessary, though.

If you manage your diet well enough, you won't need any supplements. They just make it easy for the lazier among us.

 

[milohimself]

#craze

GTL brah?

 

[dembewbs]

GTL brah?

#GTL then find a chick thats #DTF

 

[milohimself]

#usinghashtagsoutsideoftwitter

 

[dembewbs]

#hatersgonhate

 

[Thrasher865]

If you manage your diet well enough, you won't need any supplements. They just make it easy for the lazier among us.

Yes?

Any more tips for me?

 

[milohimself]

Yes?

Any more tips for me?

Ma, where's the protein?!

 

[dembewbs]

Ma, where's the protein?!

twss

 

[Thrasher865]

Ma, where's the protein?!

Okay. Lazy cutting tips?

 

[milohimself]

Spend all your money on hookers and blow. They make you lean out plus you probably won't have any money leftover for food

 

[Thrasher865]

Cool. Will this keep my strength up?

 

[Thrasher865]

Probably increase strength, right?

 

[milohimself]

You have no idea

 

[ORANGE & WHITE]

This page of this thread is so full of win. I don't think I can stand to look at it anymore. My head might explode.