AYYYYY LMAO - Luimarco has some hilarious videos on YT about these synthol freaks. This guy and Arlindo have lots of cringe compilations available. I think Lui was going to interview Arlindo, but I don't think they could ever find an internet connection that work for a skype call.
I like to cycle out of heavy squats and deadlifts periodically. If the glute issue is from an imbalance you could swap out the squats for something unilateral like split squats then try squatting after a month or two and see how it feels.
Wait those are real?
It’s like injecting concrete. It’s not even muscle, so it depends on what you call “real”
I’ve heard @Bassmaster_Vol is giving it a think
The Memphis in your name has me thinking you may know something though. I know his cousin, Eric was a little league legend around here. I only asked him one recruiting question and that was when Eric was in 11th grade. He said Eric really wanted to play for Urban and Ohio St. I never asked any other questions, and don’t want to now. Don’t want to be creepyMy guy says he’s certain. Guess we will see.