illumiVOLi
East Nasty
- Joined
- Jan 13, 2012
- Messages
- 598
- Likes
- 580
We’re getting old.Behind neck pressing is high risk. Shoulders don’t naturally externally rotate that far for most.
You’re right about some people not being built for certain lifts. Certain things change over time as well. I literally had a tweak in my upper glute squatting today,causing a back spasm, with weight I could handle and really focused on my form. This has been a regular occurrence for a few years and I keep trying to find a way to keep squats because I love them.
Injury - rest - reintroduce movement at much lower weight - add weight for a couple of months - repeat.
I’m beginning to diet next week, so another layoff from the squats. I can’t risk it while cutting fat. At least that’s one good decision I’m making
No one else has “reported” anything taking up to 6 months to recover from. So “know” and “facts” is an assumptive literary device. We got time. If it doesn’t happen...SOMEONE is a liar. A VN poster or his fictional friend. Why would I ignore YOU...you’re entertaining.I think the fact he knew before anyone else was reporting anything kinda debunks that. Look, I’ve been around long enough to know trading barbs with you is a lost cause. Feel free to click that ignore button and move along.
I think the fact he knew before anyone else was reporting anything kinda debunks that. Look, I’ve been around long enough to know trading barbs with you is a lost cause. Feel free to click that ignore button and move along.
No one else has “reported” anything taking up to 6 months to recover from. So “know” and “facts” is an assumptive literary device. We got time. If it doesn’t happen...SOMEONE is a liar. A VN poster or his fictional friend. Why would I ignore YOU...you’re entertaining.
Guess we can officially call ******** on this. No mention on this by Pruitt on PF show. Yet he said Chris Akpo will miss a few days after having a minor operation.
So... I apologize in advance but wanted everyone’s opinions. I’ve seen like 5 people on Twitter this week starting a rumor that Eric was coming back. I’m automatically assuming it’s false, but wanted to see if anyone had any real info about it.