What did you have for dinner II?

[JCHateSteve]

Pal's

 

[volmanjr]

Hot ham and cheese sammich

 

[superdave1984]

Grilled Ahi steaks

 

[Ace]

Chicken and shrimp fajitas

 

[Ace]

I am doing OMAD. Today was brunch. Scrambled eggs, bacon, sausage, hashbrowns and biscuit & gravy

 

[knoxvol52]

Grilled Chicken Salad.

 

[joevol33]

Leftover chilli, even better today.

 

[VolNExile]

Don’t know what to call it, but chicken breast tenderloins in sautéed onions and sautéed red, orange, yellow, and green bell peppers, plus green peas, in a white wine cream sauce, all over egg noodles.

 

[VolFaninFla]

I am doing OMAD. Today was brunch. Scrambled eggs, bacon, sausage, hashbrowns and biscuit & gravy

How long have you been doing it? I have done 5-6 days a week over the past two years.

 

[VolFaninFla]

Penne alla Vodka
Salad

 

[Ace]

How long have you been doing it? I have done 5-6 days a week over the past two years.

About 15 weeks. I have lost around 35 lbs. I only drink water. I gave up diet sodas. I occasionally have a small snack if I have a really active day. Last Friday, I had a small breakfast snack. I hiked 4 miles and then push mowed my yard. I knew I would burn extra calories. But I did a 24 hour fast until Saturday lunch.

 

[volmanjr]

Beef and broccoli from local Asian fusion joint

 

[JCHateSteve]

Tacos

 

[Pennheel]

Sausage and Potato casserole

 

[knoxvol52]

Salmon Cakes and Coleslaw.

Question who puts Sugar in their Coleslaw?

I always have and some individuals ask why it's sweet and don't like it..

 

[Vjcvette]

Don’t know what to call it, but chicken breast tenderloins in sautéed onions and sautéed red, orange, yellow, and green bell peppers, plus green peas, in a white wine cream sauce, all over egg noodles.

View attachment 661032

Yummy...Yummy....that's what you call it

 

[Vjcvette]

Woops.....I did it again.....Impossible burger and fries and.......their Birthday pie...Yummy..

 

[bigorangewildcat]

Meatloaf, mashed potatoes, peas

 

[VolNExile]

Salmon Cakes and Coleslaw.

Question who puts Sugar in their Coleslaw?

I always have and some individuals ask why it's sweet and don't like it..

No sugar here.

 

[joevol33]

Turkey sandwich and chips

 

[VolFaninFla]

Spicy Pork Sauce over Angel Hair Pasta w/fresh Parmesan Cheese

 

[Tin Man]

Jo Slaw -
Green cabbage
Bell peppers (whatever colors you wish)
Sweet onions
Durkee’s Famous Sauce
Apple cider vinegar
Mayo
Freshly ground black pepper

Proportions should be intuitive. I serve this savory slaw lightly dressed. This ain’t no minced vegetables drowning in seasoned mayo. Forkable chewable vegetables tossed in a savory dressing.

 

[JCHateSteve]

Stroganoff

 

[Volfan1000]

Hamburger steak smothered in gravy and onions with french fries and iced tea.

 

[VolNExile]

Domino’s Italian sammich. Darn good, especially for $8!