At the advice of someone in this thread I tried a 25 day fast. Not long after day 3 I was escorted out of the chinese buffet and I may never be allowed back.
At the advice of someone in this thread I tried a 25 day fast. Not long after day 3 I was escorted out of the chinese buffet and I may never be allowed back.
You can seriously lose a LOT of weight. The more overweight you are when you start the more you will lose initially. It will never stay off by using methods like these. Sustainable weight loss is maintained through exercise and portion control. These have to be lifestyle changes and not just "diets".
I do feel bad this thing got derailed, but the only real answer to the OP is to see a doctor, not listen to random people who presume to fly in the face of modern medicine.
I do feel bad this thing got derailed, but the only real answer to the OP is to see a doctor, not listen to random people who presume to fly in the face of modern medicine.
Our pt test is in a month. If I fast for 25 days, I won't have to get taped. I might die trying to run two miles though. I'll only weigh like a buck ten though, so I might break my PR of 13:40