'15 JUCO CB Justin Martin (UT Signee 2/4/15)

I would kill to sit down for 30 minutes with UT's nutritionist. I do a ton of reading in that area, but the results they get seem unbelievable.

No doubt. I would have loved to have been a walk on punter or something and just completely throw myself into the S&C program.

Also have to remember these guys are the top 1% of the genetically gifted though.
 
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The ridiculous weight/muscle gains that college players attain in such short amounts of time does raise an eyebrow, doesn't it?

The 1980's - 1990's era of rampant steroid use at schools like Nebraska & Miami are essentially a thing of the past.

Can't get away with a systemic roid program these days.
 
The ridiculous weight/muscle gains that college players attain in such short amounts of time does raise an eyebrow, doesn't it?

You do know they do nothing but workout and eat all their meals on schedule. The nutritionist calculate all of the macros in every meal so there won't be any error when they eat all of these precise meals. The kids don't eat hardly any real junk product with these meals so their bodies are taking in all of the protein. Combined with these new workouts that are causing extreme muscle confusion I can see these kids exploding size wise. Martin's body has never experienced a real S&C program. It's having to adjust rapidly. The only way it knows how to adjust is by creating muscle as fast as possible.

SN: Sorry for a long post. :)
 
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You do know they do nothing but workout and eat all their meals on schedule. The nutritionist calculate all of the macros in every meal so there won't be any error when they eat all of these precise meals. The kids don't eat hardly any real junk product with these meals so their bodies are taking in all of the protein. Combined with these new workouts that are causing extreme muscle confusion I can see these kids exploding size wise. Martin's body has never experienced a real S&C program. It's having to adjust rapidly. The only way it knows how to adjust is by creating muscle as fast as possible.

SN: Sorry for a long post. :)

Spot on BB.He is probably eating right for the first time in his life.Plus lifting more and wking out harder than he ever has had too.His gains will be large the first 18 months to 2 years.
 
You do know they do nothing but workout and eat all their meals on schedule. The nutritionist calculate all of the macros in every meal so there won't be any error when they eat all of these precise meals. The kids don't eat hardly any real junk product with these meals so their bodies are taking in all of the protein. Combined with these new workouts that are causing extreme muscle confusion I can see these kids exploding size wise. Martin's body has never experienced a real S&C program. It's having to adjust rapidly. The only way it knows how to adjust is by creating muscle as fast as possible.

SN: Sorry for a long post. :)

Good stuff right here!

Martin will probably play at 185 starting the season. Look for him to keep adding bulk in his upper body..

Long kids like him can hold good weight better, because of their longer legs. The increase in mass comes from mostly shoulders, chest, and quads. That's where you will see the big difference in Martin.
 
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