Friday weigh in thread (suns out guns out challenge 8/31/2025)

[Hunter10139]

Height: 5'11"

Oct. 6, 2023: 262 lbs
Nov. 4, 2023: 254.1 lbs
Dec. 7, 2023: 247 lbs
Jan. 2, 2024: 240.3 lbs
Feb. 6, 2024: 234.4 lbs
Mar. 6, 2024: 230.6 lbs
Apr. 6, 2024: 223.9 lbs
May 4, 2024: 220.2 lbs
June 7, 2024: 214.9 lbs
July 5, 2024: 211 lbs
July 12, 2024: 206.7 lbs
July 19, 2024: 206.7 lbs
July 27, 2024: 207.7 lbs

Little bit of a rebound but this is kinda what I expected with the big weight jump early in the month. I've eaten closer to maintenance a couple of days as well because family is visiting and they brought food so I have a little less control of my caloric intake.

 

[TnWalker]

Height: 5'11"

Oct. 6, 2023: 262 lbs
Nov. 4, 2023: 254.1 lbs
Dec. 7, 2023: 247 lbs
Jan. 2, 2024: 240.3 lbs
Feb. 6, 2024: 234.4 lbs
Mar. 6, 2024: 230.6 lbs
Apr. 6, 2024: 223.9 lbs
May 4, 2024: 220.2 lbs
June 7, 2024: 214.9 lbs
July 5, 2024: 211 lbs
July 12, 2024: 206.7 lbs
July 19, 2024: 206.7 lbs
July 27, 2024: 207.7 lbs

Little bit of a rebound but this is kinda what I expected with the big weight jump early in the month. I've eaten closer to maintenance a couple of days as well because family is visiting and they brought food so I have a little less control of my caloric intake.

Nice work. I have had a few of those weeks too. But the monthly trend line is still really good! Keep it up!

 

[Vjcvette]

Height: 5'11"

Oct. 6, 2023: 262 lbs
Nov. 4, 2023: 254.1 lbs
Dec. 7, 2023: 247 lbs
Jan. 2, 2024: 240.3 lbs
Feb. 6, 2024: 234.4 lbs
Mar. 6, 2024: 230.6 lbs
Apr. 6, 2024: 223.9 lbs
May 4, 2024: 220.2 lbs
June 7, 2024: 214.9 lbs
July 5, 2024: 211 lbs
July 12, 2024: 206.7 lbs
July 19, 2024: 206.7 lbs
July 27, 2024: 207.7 lbs

Little bit of a rebound but this is kinda what I expected with the big weight jump early in the month. I've eaten closer to maintenance a couple of days as well because family is visiting and they brought food so I have a little less control of my caloric intake.

Wow....Congratulations

 

[Vjcvette]

Nope.....not right now....lol

 

[LouderVol]

1/1: 230
2/2: 226
3/8: 223.8
4/5: 224
5/10: 223.2
6/7: 225.6
6/21: 222
6/28: 221.8
7/26: 227.6
8/2: 225.6

 

[SDV]

180.4

 

[VolNExile]

180.4

At this rate, you’re gonna have to avoid the coastal breezes. They’ll pick you up and blow you into the Laguna Mountains!

 

[vollygirl]

8.6 lbs away from "goal".

 

[TnWalker]

M 5’11”

01/01/24 - 225.6
02/02/24 - 218.7
03/01/24 - 215.0
04/05/24 - 209.1
05/03/24 - 207.4
06/07/24 - 208.9
06/28/24 - 204.8
07/26/24 - 199.6
08/02/24 - 197.7

 

[SDV]

At this rate, you’re gonna have to avoid the coastal breezes. They’ll pick you up and blow you into the Laguna Mountains!

Haha. I have stopped and leveled out at 180. Don't want to go any lower than this weight

 

[Matt2496]

167 lbs

 

[Pennheel]

250 lbs... I'm not complaining about my weight where I'm 6'3 ,but I'd like to lose about 10-15 more pounds ideally to get to my target weight.

 

[Orangeslice13]

196
Status quo

 

[VolFaninFla]

12/18/20-195.5
1/4/21-194.4
2/14/22-174.5
1/1/23-176.9
1/5/24-174.7
7/1/24-177.7
7/12/24-173.6
7/26/24-173.3
8/2/24-172.1
My goal was to get to 172 or below before my birthday tomorrow 8/3

 

[Hunter10139]

12/18/20-195.5
1/4/21-194.4
2/14/22-174.5
1/1/23-176.9
1/5/24-174.7
7/1/24-177.7
7/12/24-173.6
7/26/24-173.3
8/2/24-172.1
My goal was to get to 172 or below before my birthday tomorrow 8/3

I'd say within a tenth of a lb is probably goal achieved, congratulations!

 

[Hunter10139]

Height: 5'11"

Oct. 6, 2023: 262 lbs
Nov. 4, 2023: 254.1 lbs
Dec. 7, 2023: 247 lbs
Jan. 2, 2024: 240.3 lbs
Feb. 6, 2024: 234.4 lbs
Mar. 6, 2024: 230.6 lbs
Apr. 6, 2024: 223.9 lbs
May 4, 2024: 220.2 lbs
June 7, 2024: 214.9 lbs
July 5, 2024: 211 lbs
Aug. 3, 2024: 209.5 lbs

The week and a half of eating at maintenance with guests has me up a couple lbs from my low last month. Time to tighten things back up. Setting my goal now to be 205 or less by the end of the month.

 

[SDV]

177.8

 

[vollygirl]

Had my physical yesterday. Doc told me to stop the BP meds for a week and see where it is. If it stays in the limits he gave me, I'm off blood pressure medicine.

 

[VolNExile]

Had my physical yesterday. Doc told me to stop the BP meds for a week and see where it is. If it stays in the limits he gave me, I'm off blood pressure medicine.

Awesome!

My doc asked if I wanted to set any goals for my six-month return, and I answered “reduce dosages and/or eliminate one or more Rx’s.” I’m keeping you in mind!

 

[vollygirl]

Awesome!

My doc asked if I wanted to set any goals for my six-month return, and I answered “reduce dosages and/or eliminate one or more Rx’s.” I’m keeping you in mind!

Woot woot!!!

 

[Hunter10139]

Height: 5'11"

Oct. 6, 2023: 262 lbs
Nov. 4, 2023: 254.1 lbs
Dec. 7, 2023: 247 lbs
Jan. 2, 2024: 240.3 lbs
Feb. 6, 2024: 234.4 lbs
Mar. 6, 2024: 230.6 lbs
Apr. 6, 2024: 223.9 lbs
May 4, 2024: 220.2 lbs
June 7, 2024: 214.9 lbs
July 5, 2024: 211 lbs
Aug. 3, 2024: 209.5 lbs
Aug. 9, 2024: 208 lbs

Edit: fixed today's date.

 

[VolFaninFla]

12/18/20-195.5
1/4/21-194.4
2/14/22-174.5
1/1/23-176.9
1/5/24-174.7
7/1/24-177.7
7/12/24-173.6
7/26/24-173.3
8/2/24-172.1
8/9/24-172.1
I am actually very pleased with that number given the fact that I gorged on birthday cake, desserts, Peanut M & M’s, Pepperidge Farm Double Chocolate Milanos all week long

 

[VolFaninFla]

177.8

Last week you said…Haha. I have stopped and leveled out at 180. Don't want to go any lower than this weight

What happened?

 

[Orangeslice13]

198

 

[KoachKrab127]

143.0

This is where I like to be. I’m somewhere between 12-15% body fat at this weight. Not precisely sure what it is because those devices are horribly inaccurate. The best way to measure your body fat percentage is underwater weighing, and that’s not exactly something everyone has access to.