Friday weigh in thread (suns out guns out challenge 8/31/2025)

[VolFaninFla]

12/18/20-195.5
1/4/21-194.4
2/14/22-174.5
1/1/23-176.9
1/5/24-174.7
7/1/24-177.7
7/12/24-173.6
7/26/24-173.3
8/2/24-172.1
8/8/24-172.1
8/23/24-172.6 that extra 1/2 lb must be water weight

 

[KoachKrab127]

143.1

Right where I want to be. I’ll be having a cheat day tomorrow (mainly with alcohol). I’ll be eating a little less today and Sunday to make up for it.

 

[vollygirl]

4.4 from "goal".

 

[Hunter10139]

Under 205 by the end of the month achieved!

Height: 5'11"

Oct. 6, 2023: 262 lbs
Nov. 4, 2023: 254.1 lbs
Dec. 7, 2023: 247 lbs
Jan. 2, 2024: 240.3 lbs
Feb. 6, 2024: 234.4 lbs
Mar. 6, 2024: 230.6 lbs
Apr. 6, 2024: 223.9 lbs
May 4, 2024: 220.2 lbs
June 7, 2024: 214.9 lbs
July 5, 2024: 211 lbs
Aug. 3, 2024: 209.5 lbs
Aug. 9, 2024: 208 lbs
Aug. 16, 2024: 207 lbs
Aug. 23, 2024: 205.2 lbs
Aug. 30, 2024: 204.1 lbs

 

[LouderVol]

1/1: 230
2/2: 226
3/8: 223.8
4/5: 224
5/10: 223.2
6/7: 225.6
6/21: 222
6/28: 221.8
7/26: 227.6
8/2: 225.6
8/16: 225.8
8/30: 226

 

[VolFaninFla]

12/18/20-195.5
1/4/21-194.4
2/14/22-174.5
1/1/23-176.9
1/5/24-174.7
7/1/24-177.7
7/12/24-173.6
7/26/24-173.3
8/2/24-172.1
8/8/24-172.1
8/23/24-172.6
8/30/24-173.4

 

[TnWalker]

M 5’11”

01/01/24 - 225.6
02/02/24 - 218.7
03/01/24 - 215.0
04/05/24 - 209.1
05/03/24 - 207.4
06/07/24 - 208.9
06/28/24 - 204.8
07/26/24 - 199.6
08/30/24 - 195.2

Gonna cut through Oct, then bulk through the holidays, then cut again in January.

So , weight goal is 185-190 by end of Oct, 190-195 by end of Dec, 175-180 by April or May.

 

[KoachKrab127]

Under 205 by the end of the month achieved!

Height: 5'11"

Oct. 6, 2023: 262 lbs
Nov. 4, 2023: 254.1 lbs
Dec. 7, 2023: 247 lbs
Jan. 2, 2024: 240.3 lbs
Feb. 6, 2024: 234.4 lbs
Mar. 6, 2024: 230.6 lbs
Apr. 6, 2024: 223.9 lbs
May 4, 2024: 220.2 lbs
June 7, 2024: 214.9 lbs
July 5, 2024: 211 lbs
Aug. 3, 2024: 209.5 lbs
Aug. 9, 2024: 208 lbs
Aug. 16, 2024: 207 lbs
Aug. 23, 2024: 205.2 lbs
Aug. 30, 2024: 204.1 lbs

Congratulations! Losing 50 pounds in just under a year takes a serious commitment and is a great accomplishment!

 

[Hunter10139]

Congratulations! Losing 50 pounds in just under a year takes a serious commitment and is a great accomplishment!

Thanks! Still a long way to go but I'm very happy with the results so far.

 

[KoachKrab127]

Thanks! Still a long way to go but I'm very happy with the results so far.

What’s the ultimate goal?

 

[Hunter10139]

What’s the ultimate goal?

Long term goals have been to get below 200 by the end of this year (looks like September or October now) and to get to a body weight of 170-180ish without losing too much muscle. That was my high school/early college weight and I was in really good shape.

After that, I've kinda become addicted to running and strength training so I'll probably try to improve those next.

 

[Orangeslice13]

Ok.
55 years old yesterday.
196 pounds of pure pain.
Shoulders, back, knees…..everything hurts.
But it could be worse.

 

[KoachKrab127]

Ok.
55 years old yesterday.
196 pounds of pure pain.
Shoulders, back, knees…..everything hurts.
But it could be worse.

View attachment 672058

Hope you had a happy birthday!

 

[Hunter10139]

Ok.
55 years old yesterday.
196 pounds of pure pain.
Shoulders, back, knees…..everything hurts.
But it could be worse.

View attachment 672058

Happy late birthday!

 

[LouderVol]

A day late, and it isn't pretty but my GF said this one was at least funny.

Been down in Mississippi near the gulf helping her family clean out her grandmother's house for two days. Attics, garage, shed, dumpster, if it's been dirty, hot, or heavy I have been in it, moved it, or filled it.

 

[Orangeslice13]

197.
Only gained 1 pound in New York. No thanks to my SIL who’s love language is food and is an awesome cook.

 

[Hunter10139]

Throwing yesterday's weight up because I can't do my normal weigh in routine today.

Height: 5'11"

Oct. 6, 2023: 262 lbs
Nov. 4, 2023: 254.1 lbs
Dec. 7, 2023: 247 lbs
Jan. 2, 2024: 240.3 lbs
Feb. 6, 2024: 234.4 lbs
Mar. 6, 2024: 230.6 lbs
Apr. 6, 2024: 223.9 lbs
May 4, 2024: 220.2 lbs
June 7, 2024: 214.9 lbs
July 5, 2024: 211 lbs
Aug. 3, 2024: 209.5 lbs
Sept. 5, 2024: 203.4

 

[SDV]

176

 

[vollygirl]

3.4 lbs from "goal". Slow and steady as she goes.

 

[SDV]

Throwing yesterday's weight up because I can't do my normal weigh in routine today.

Height: 5'11"

Oct. 6, 2023: 262 lbs
Nov. 4, 2023: 254.1 lbs
Dec. 7, 2023: 247 lbs
Jan. 2, 2024: 240.3 lbs
Feb. 6, 2024: 234.4 lbs
Mar. 6, 2024: 230.6 lbs
Apr. 6, 2024: 223.9 lbs
May 4, 2024: 220.2 lbs
June 7, 2024: 214.9 lbs
July 5, 2024: 211 lbs
Aug. 3, 2024: 209.5 lbs
Sept. 5, 2024: 203.4

Attaboy. Great work

 

[vollygirl]

@abner61 had his physical this morning. Doc told him to cut his BP dose in half. Also commented on his weight loss.

 

[Hunter10139]

Height: 5'11"

Oct. 6, 2023: 262 lbs
Nov. 4, 2023: 254.1 lbs
Dec. 7, 2023: 247 lbs
Jan. 2, 2024: 240.3 lbs
Feb. 6, 2024: 234.4 lbs
Mar. 6, 2024: 230.6 lbs
Apr. 6, 2024: 223.9 lbs
May 4, 2024: 220.2 lbs
June 7, 2024: 214.9 lbs
July 5, 2024: 211 lbs
Aug. 3, 2024: 209.5 lbs
Sept. 5, 2024: 203.4
Sept. 13,2024: 203 lbs

 

[Orangeslice13]

196.
Status quo

 

[SDV]

175

 

[Hunter10139]

175

This is the goal weigh I want to reach next year. Very nice.