SDV
Well-Known Member
- Joined
- Dec 15, 2008
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I never weigh myself on vacation and don't worry about my diet. Just try to eat better more than 50% of the time
I've changed my mindset. The scale isn't moving, so my focus is now is to fuel with good foods, and stay active.
I'll still post +/- just to document it. Getting old really sucks.
It may eventually move, and that'll be good if it does. But I also gotta get past the infatuation with the numbers. That's part of what happened last time. I was under 120 lbs, and it just kinda got boring maintaining that number. I need to be more in tune with how I feel and how strong I am.I'm actually surprised that I've continued to lose weight these past two weeks. I stalled around the 15-17 mark and just continued what I was doing which is what your focus is - good food and staying active.