Shoulders and elbows hurting lately. Dr said I should try and gain a couple pounds. So I’ve added 200 calories back in to see if that helps. 197 should land at 199 at this level of calories.
Shoulders and elbows hurting lately. Dr said I should try and gain a couple pounds. So I’ve added 200 calories back in to see if that helps. 197 should land at 199 at this level of calories.