Friday weigh in thread (suns out guns out challenge 8/31/2025)

[ABINGDON VOL FAN]

3/12
236.1 (3.2)

Averaged about 2,000 daily calories per day the last 7 days with moderate/Heavy exercise. Heavy for me at least in my current state.

Walking 7.9 miles
Swimming 820 yards
Bike Riding(Virginia Creeper Trail) - 19.4 miles.

My Goal is 12,000 calories a week or 1,714 per day.

Went out and bought me a decent pair of doctor’s scales like you see in the office. I was tired with digital scales giving me different weights when I stepped on/off in the same spot.

3/19: 234.0 (2.1)

 

[SDV]

194.8 - down 5lbs in 2 weeks

 

[ButchPlz]

203.

 

[LouderVol]

200.8 +.4, I have been better this week, but not good enough

200.0 -.8.

 

[Orangeslice13]

215.5
Half pound over.

 

[VolFaninFla]

3/12-184.5
3/19-184.1

 

[ArdentVol]

up 3 pounds over 2wks
back troubles limiting execise ... always been someone who exercised to e njoy dining

 

[ABINGDON VOL FAN]

What are some opinions on Planet Fitness?

Not looking to get into hardcore body building, just want to lose some weight and get in better shape.

Planet Fitness seems like it would fit my style, but I've read a lot of bad reviews about their billing practices.

Just curious if any of you guys and gals have had dealings with them.

The new one in Bristol is nice and I had a membership for about 3 months during 2020 Covid summer when other gyms in the area were closed. Canceled membership because it was too far to drive when closer options became open and available. Still at $10/month it is great value.

 

[volwindy]

-1.6

 

[GroverCleveland]

200 on the dot.

 

[LouderVol]

200.0 -.8.

199.0 -1.

 

[VolFaninFla]

3/12-184.5
3/19-184.1
3/26-183.9

 

[ButchPlz]

199.8

 

[TnWalker]

After losing 40 lbs in 2017 (235 to 195), I have slowly crept back up. I stayed below 200 for about 8 months. I hovered around 205 until COVID hit. I have gained about 15 lbs in the last year. My breaking point was last week, when I weighed 219.1.

So, I’m back to counting calories. It was a good week and I’m down to 213. Goal is 195 (or at least below 200). If I’m diligent, I think I can do it in 4 months.

May 2017 - 235
Aug 2017 - 215
Oct 2017 - 200
Dec 2017 - 195
Aug 2018 - 200
Apr 2019 - 205
Aug 2020 - 210
Mar 19, 2021 - 219
Mar 26, 2021 - 213 (-6)

Appreciate this group for accountability!

 

[ABINGDON VOL FAN]

3/19: 234.0 (2.1)

234.5. +0.5
Avg 2600 daily calories consumed this week. Too much, have to keep it to 2000 max. Three days of eating out this week.

 

[VolFaninFla]

3/12-184.5
3/19-184.1
3/26-183.9
4/2-183.6

 

[LouderVol]

199.0 -1.

199.0 0

 

[GroverCleveland]

198.6 -1.4

 

[PEPPERJAX]

225

 

[TnWalker]

After losing 40 lbs in 2017 (235 to 195), I have slowly crept back up. I stayed below 200 for about 8 months. I hovered around 205 until COVID hit. I have gained about 15 lbs in the last year. My breaking point was last week, when I weighed 219.1.

So, I’m back to counting calories. It was a good week and I’m down to 213. Goal is 195 (or at least below 200). If I’m diligent, I think I can do it in 4 months.

May 2017 - 235
Aug 2017 - 215
Oct 2017 - 200
Dec 2017 - 195
Aug 2018 - 200
Apr 2019 - 205
Aug 2020 - 210
Mar 19, 2021 - 219
Mar 26, 2021 - 213 (-6)

Appreciate this group for accountability!

214 (+1)

Wrong direction

 

[Orangeslice13]

214 (+1)

Wrong direction

216 (+1)

Me too

 

[ArdentVol]

+2 since august. According to our scales I'm down 2 from start of 2021 when weighing in the morning.

 

[VolFaninFla]

3/12-184.5
3/19-184.1
3/26-183.9
4/9-183.7

I was wondering what I would weigh today after my Culver’s Double Butter Cheeseburger & fries last night.

 

[SDV]

3/19/21 194.8
4/9/21 198.4 (+3.6)

Have had ups and downs with diet

 

[GroverCleveland]

198.6 -1.4

4/9/21 195.8 (-2.8)