LouderVol
Extra and Terrestrial
- Joined
- May 19, 2014
- Messages
- 54,709
- Likes
- 54,600
]6/10 - 199
6/17 - 195
6/24 - 193
7/1 - a very disappointing 192.
Really thought I’d be in the 180’s for the first time in 10-15 years, this week. Not sure how I only dropped one pound.
I usually see about a week of delay between my efforts and weight loss. For instance my Birthday week saw a drop that was surprising, because I was off my game. But the next week it went up a bit, even though I was back to normal. Some losses just dont show up immediately.7/8 - an even MORE disappointing still 192. Not sure why I didn't drop anything as I've been diligent with my fairly miserable diet and hit the gym six days a week.
1/4/21-194.4
2/4/22-174.5
3/4/22-173.8
4/1/22-173.1
5/6/22-170.6
5/13/22-170.2
5/20/22-171.4
5/27/22-170.3
6/10/22-172.9
6/17/22-171.5
6/24/22-171.5
7/1/22-170.3
7:8.22-171.1
7/15/22-170.2
7/22/22-169.8-first time under 170 since going through my divorce in 2007