Friday weigh in thread (suns out guns out challenge 8/31/2025)

[VOLFAN_MTSUALUM]

225.6 for a total of 102.4 lbs loss.

 

[Orangeslice13]

225.6 for a total of 102.4 lbs loss.

Freaking awesome

 

[Orangeslice13]

-1

Where does that put you overall?
How close to the goal?

 

[Orangeslice13]

203.5.

8.5 to go

 

[tnuhcvols]

191

 

[volwindy]

225.6 for a total of 102.4 lbs loss.

That is awesome!

 

[volwindy]

-1; -17.4 total

 

[vollygirl]

Where does that put you overall?
How close to the goal?

No where close to goal. No where close.

 

[SDV]

193 this morning. When I weighed in yesterday afternoon, I had not eaten lunch lol

 

[vollygirl]

Gotta get back on track. Two miles on the treadmill before work (that was the goal I set last night). Have to be consistent with it.

 

[BAJAvol]

191. Still trying to hit 3,000 calories a day. Which is a lot harder than I thought it would be. Going to start a cut once I get to 193-195.

 

[kenexcelon]

I’ve now lost 108 lbs making my current weight 190!

 

[Orangeslice13]

Up a couple of pounds.
I blame yesterday, chocolate and a serious lack of willpower

 

[vollygirl]

-2

 

[volwindy]

Up a couple of pounds.
I blame yesterday, chocolate and a serious lack of willpower

+1.2 I blame the same. But that's okay, It will be back off next week.

 

[tnuhcvols]

190.5

 

[SDV]

Same here. Next week will be better

+1.2 I blame the same. But that's okay, It will be back off next week.

 

[malinoisvol]

How do you all set your weight goal?

I went to this site: Ideal Weight Calculator and it has my ideal weight as being between 153 and 160.

 

[malinoisvol]

Btw, I weighed myself today for the first tim in 12 years. I would have guessed 205/210, however, I weighed in at 187.2 . Still not happy about that.

I'm going to set my goal at 175 as I am about to embark on a low carb diet beginning March 1.

 

[tnuhcvols]

How do you all set your weight goal?

I went to this site: Ideal Weight Calculator and it has my ideal weight as being between 153 and 160.

Setting my sites on pre-marriage weight (about 185). When I was active, fit, and well you know...

 

[volwindy]

How do you all set your weight goal?

I went to this site: Ideal Weight Calculator and it has my ideal weight as being between 153 and 160.

I just decided on what sounded good - 15 lbs lighter. I've lost a little extra than 15 and think ideally I could go a couple more for a total loss of 20 lbs. There was really no method behind it.

Nice that you weighed in less!

 

[Orangeslice13]

Gotta get back on track. Two miles on the treadmill before work (that was the goal I set last night). Have to be consistent with it.

Update?

 

[vollygirl]

Update?

Just now putting weight on my right foot. I've been doing weights instead of cardio.

What was I thinking trying to run? I'm too old.

 

[Orangeslice13]

Just now putting weight on my right foot. I've been doing weights instead of cardio.

What was I thinking trying to run? I'm too old.

I only run if I’m being chased.
I’ve put down the weights.

It’s yoga and an elliptical runner for me and that’s it.

 

[volwindy]

I only run if I’m being chased.
I’ve put down the weights.

It’s yoga and an elliptical runner for me and that’s it.

Never pictured you as a yoga dude