I'm making my third attempt..

#154
#154
governmentmule said:
that's cool,I was just saying Hi,haven't you tried watching all the Lady Vols Basketball games this year,to keep yourself occupied ? LOL

stay strong,you can do it
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My damn cables cut off, and I'm so pissed at direct Tv that I refuse to pay the overcharging sumbRitches.. And, I don't like any other provider, so I'm thinking Netflix
 
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#156
#156
#158
#158
don't install any of there crap either,if you need a player go to that ones web site and down load it

and most of the Lady Vols past games can be seen on ESPN 360 :)
 
#161
#161
I quit, then I remembered why I drank to begin with.. Can't sleep! I got it down to a six pack a night though.. Just enough to relax me, I appreciate y'all's concern!
 
#164
#164
Cyclopskiller said:
I quit, then I remembered why I drank to begin with.. Can't sleep! I got it down to a six pack a night though.. Just enough to relax me, I appreciate y'all's concern!
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I've never been an alcoholic, just a recovering drug addict myself. I would like to say if you can manage to stay sober for a long enough period of time, being able to get a good night of sleep will come back to you. Your body basically has to reteach itself how to sleep without the substances that are usually present in your body.
 
#165
#165
Cyclopskiller, melatonin is a hormone that, like most others, the body produces less of as we age. Improved sleep quality is one of the most commonly reported effects of melatonin supplementation. As supplements go, melatonin is quite cheap and it is available in a wide range of dosages, all the way from 300 micrograms to 10milligrams. Although it is quite dated, here is a link to an article about the popularity of the most common dosages chosen by melatonin users: LE Magazine, May 2001 - Products: What is the proper dose of melatonin?.
 
#167
#167
Thanks for the info.. My problem with not being able to sleep isn't from not having the alcohol, I've had sleeping problems since I was young. I was diagnosed ADHD when I was 10-12 can't remember, must not've been paying attention•^).. My 4yr old will stay up all night if my wife doesn't lay down with him.. We're just a wired up breed eye guess
 
#168
#168
Cyclopskiller, if both you and your son have ADHD, how would you characterize your diet and, if any, supplementation program? Unless you are regularly eating seafood, EPA and DHA, the essential fatty acids in fish oil, are almost certainly deficient in your respective diets. Carol Locke, a clinical psychiatrist, once predicted that fish oil would become a baseline treatment within the next five years for patients suffering from schizophrenia, depression, bipolar disorder, ADHD, in short, virtually every neurological/psychiatric condition with an underlying brain chemistry component. For what it is worth, few, if any, nutritional supplements will provide a broader spectrum of health benefits than fish oil.

The following links should be both informative and, hopefully, helpful:

LE Magazine, July 2005 - Report: Advances in Nutritional Therapy for Attention Deficit Hyperactivity Disorder

LE Magazine November 2006 - Ask The Doctor: Important Nutritional Supplements for Managing ADHD

LE Magazine, September 2006 - Report: Brain Food

OmegaBrite provides the body with the Omega-3 EPA from fish oil, EPA is the is the body's natural anti-inflammatory molecule

Vitamins & Supplements for ADHD: Fish Oil, Zinc, Melatonin, and More

5 Foods to Feed Your Child With ADHD—and 5 to Avoid - ADHD - MSN Healthy Living

Omega Research
 
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#169
#169
hope all is going well Cyclopskiller,i know this is off topic,but what do you have against Cyclops ?
 
#170
#170
I am a Cyclops(blind in one eye), ale~oh~El... And I got some big guns, therefore makes me a killer=CyclopsKiller•^)
 
#174
#174
MyBloodRunnethOrange said:
That new stuff Z-quil works wonders.
Posted via VolNation Mobile
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Z-quil is just liquid Benadryl. You can buy it at Sam's Club for $4 for 400 tablets. It's call Alergy Medicine at Sam's. Dyphenhydramine HCl is the active ingredient. Same as Tylenol and Advil PM without the pain relievers.
 
#175
#175
Cyclopskiller said:
Thanks for the info.. My problem with not being able to sleep isn't from not having the alcohol, I've had sleeping problems since I was young. I was diagnosed ADHD when I was 10-12 can't remember, must not've been paying attention•^).. My 4yr old will stay up all night if my wife doesn't lay down with him.. We're just a wired up breed eye guess
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My son used melatonin when he was on adderall and helped him. All natural, so it's over the counter. Has been a commonly used drug for many years.
 
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