rocytop2624
The 411 Guy.
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- May 1, 2011
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My son's MRI came back it's worst than we thought he didn't just pull his hamstring the hamstring pulled and brought some bone from his hip with it. He hurt it squating 80% his max cold and he said he screamed and it felt like he got shot then 2 days later he had to do sumo deadlift and that really hurt it he waited 8 weeks and still did upper body and ran then in a scrimmage he hit the guy to tackle him and was digging in with his feet and it felt like it did from day one so know he is out no running no lower body work for 6 to 8 weeks the doctor said this is common in kids at his age it's his growth plate. It's called Avulsion fracture his is at the hip. The doctor said he was lucky it didn't complete pull because then it's surgery and it would hurt him the rest of his life. We let the school therapist know and AD and his strength coach told him at school told him in strength class that I know you are injured but if you don't give me the doctors note you will have to do my work out! The dam school doctor has it but I gave it to his ass anyway. He was at 309 max and they made him start at 80% his max cold. He has worked out over 2 years and this guy just took over and know my son is injured.