Official Jon Gruden Thread VII

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From Tony B...The Tony Basilio Show

As I told you yesterday, Jon Gruden remains in play yet the possibility of that happening is remote. It seems UT has cooled on him after doing extensive research. Sure, Gruden would be a great recruiter and could probably win, but how would he play long term here? You're talking about giving this guy the keys to the kingdom. The door isn't completely closed on Gruden just yet. I would however say that the lights are flickering.

:unsure:
 
From Tony B...The Tony Basilio Show

As I told you yesterday, Jon Gruden remains in play yet the possibility of that happening is remote. It seems UT has cooled on him after doing extensive research. Sure, Gruden would be a great recruiter and could probably win, but how would he play long term here? You're talking about giving this guy the keys to the kingdom. The door isn't completely closed on Gruden just yet. I would however say that the lights are flickering.

:unsure:

I hate these nail biting reports...but at least he's saying there's a chance.

Insert Dumb and Dumber GIF, please
 
Hello Everyone! I have been watching this site for a few months now. I really enjoy it and have become addicted. There is a lot of great information here and some wonderful personalities.
Go Vols...Get Gruden :yahoo:
 
Cool thanks

Here's that cholesterol info from a buddy in Thailand.

03/03/2010: Ted from Bangkok, Thailand: "Getting Cholesterol down without medicine...

I have recently consulted with a hotel chairman group in Phuket about getting his cholesterol down, which is actually not a stict regimen at all. Before I start I might as well show you the figures. On January 7, 2010, he decided to test how effective my remedies were and got a blood test.

Here are his figures: Cholesterol 304, Triglyceride 275, HDL Cholesterol 56, and LDL Cholesterol 197. Normal figures should be below 200 for cholesterol, 150 for triglyceride, more than 40 for HDL, 130 for LDL, and his fasting glucose is 92. On the SI scale it's 5. Units are often mg/d for cholesterol, while mg per dL the rest.

On February 10, 2010, after using my simple remedy, here is his recent blood test, which is roughly 5 weeks after the first blood test: Cholesterol is 207 (about 100 points reduction), triglyceride is 57 (a 78% reduction), HDL cholesterol 49, LDL cholesterol is 147. So the focus has always been reducing total cholesterol and triglyceride, as you can see.

The remedy is simple: avoid drinking alcohol, and all vegetable oils used for cooking in foods such as main dishes and all bakery products for at least 2 months, but in this case it was done in 5 weeks. If and when it is necessary for cooking using oils, then just use coconut oil only. Vegetable oils get oxidized and go rancid inside the body and become really sticky goo, causing these plaques, liver problems and heart disease. This can easily be demonstrated by leaving say canola oil out in the sun for about 1-2 months or outside are. They will eventually become glue. It maybe faster if you heat them and then leave it out for a week. They become oxidized easily, while there is no effect on these chemical change using either lard or coconut oil, when they are similarly exposed. The other thing is to take lecithin one teaspoon a day with every meal and once before you sleep. One additional thing is to avoid late night dinners such as after 6 pm if possible. To get HDL up, you simply eat the yellow egg yolk and throw away the whites (they are anti nutrients and is used as antidote for food poisoning because of this binding ability). The yellow egg yolk consumed should preferably be still liquid. Of course the last suggestion the Chairman didn't follow because he was desperate to get all cholesterol figures down, and didn't bother consuming the egg yolk which would have raised his HDL. I believe he will soon as numbers are getting normal, assuming of course that he doesn't go back to drinking, or consuming vegetable oils used in cooking fried chicken, french fries and fats buildup also occur when you also consume the fructose, found in fruit juices, which I prefer to stay away if I wanted to get cholesterol levels down fast. 300 is fantastically high numbers and 200 or less are much more manageable. This remedy the Chairman did not take any statin drugs or any medication, as this shortens people's lifespan when they are on statins, and causes strokes while lowering the cholesterol level. Cheese and milk and dairy product is avoided as usual.

I am currently investigating the use of orange oils in reducing cholesterol in the blood. This comes from my experience in the cleaning industry where we use orange oils, or d-limonene, to remove heavy grease. Of course the orange oils is mixed say 20 drops per 2 teaspoon of granulated lecithin in a blender, mixed with 250 cc of water and is taken three times a day. This should in theory remove the rancid sticky oils from cooked vegetable oils that get recirculated inside the body.

In any event, no pharmaceutical drugs was used in my remedy in reducing any cholesterol was needed.

Regarding the use of niacin to reduce the cholesterol I believe is a risky venture. That's because it is true niacin reduces blood cholesterol, but in the 1930s it's been known that fact, what is not known is it increases liver cholesterol. To the displacement of cholesterol goes from the blood into the liver, causing liver damage. It's know well in the time release niacin, but in the 1930s there was no timed release niacin and it still does the damage to the liver. Hence I don't generally use niacin to reduce cholesterol. I however use niacinamide, which doesn't cause the flush, but the aim here is not the issue of cholesterol, but in the use against depression, anxiety and panic attacks, as well as suicidal depression, usually require 500 mg and takes about 45 minutes for it to take effect. As far as non flush niacin is concerned, Inositol Hexanicotinate, those don't reduce cholesterol either. However, the chemical properties of orange oil, whose main component is d-limonene, also found in lemon oil too, can dissolve heavy grease inside the body when mixed with an oil soluble lecithin to aid in the delivery to reduce overall cholsterol, especially the LDL, which are the stickiest of all the cholesterol and hardest to remove.

If it does reduce using the lemon oil or orange oil, it's best not to overdo that and I always think after doing for a month or so to take another blood test to make sure it's not overdone."
 
Hello Everyone! I have been watching this site for a few months now. I really enjoy it and have become addicted. There is a lot of great information here and some wonderful personalities.
Go Vols...Get Gruden :yahoo:

Welcome aboard
 
Hello Everyone! I have been watching this site for a few months now. I really enjoy it and have become addicted. There is a lot of great information here and some wonderful personalities.
Go Vols...Get Gruden :yahoo:

Welcom Rag come on in
 
Here's that cholesterol info from a buddy in Thailand.

03/03/2010: Ted from Bangkok, Thailand: "Getting Cholesterol down without medicine...

I have recently consulted with a hotel chairman group in Phuket about getting his cholesterol down, which is actually not a stict regimen at all. Before I start I might as well show you the figures. On January 7, 2010, he decided to test how effective my remedies were and got a blood test.

Here are his figures: Cholesterol 304, Triglyceride 275, HDL Cholesterol 56, and LDL Cholesterol 197. Normal figures should be below 200 for cholesterol, 150 for triglyceride, more than 40 for HDL, 130 for LDL, and his fasting glucose is 92. On the SI scale it's 5. Units are often mg/d for cholesterol, while mg per dL the rest.

On February 10, 2010, after using my simple remedy, here is his recent blood test, which is roughly 5 weeks after the first blood test: Cholesterol is 207 (about 100 points reduction), triglyceride is 57 (a 78% reduction), HDL cholesterol 49, LDL cholesterol is 147. So the focus has always been reducing total cholesterol and triglyceride, as you can see.

The remedy is simple: avoid drinking alcohol, and all vegetable oils used for cooking in foods such as main dishes and all bakery products for at least 2 months, but in this case it was done in 5 weeks. If and when it is necessary for cooking using oils, then just use coconut oil only. Vegetable oils get oxidized and go rancid inside the body and become really sticky goo, causing these plaques, liver problems and heart disease. This can easily be demonstrated by leaving say canola oil out in the sun for about 1-2 months or outside are. They will eventually become glue. It maybe faster if you heat them and then leave it out for a week. They become oxidized easily, while there is no effect on these chemical change using either lard or coconut oil, when they are similarly exposed. The other thing is to take lecithin one teaspoon a day with every meal and once before you sleep. One additional thing is to avoid late night dinners such as after 6 pm if possible. To get HDL up, you simply eat the yellow egg yolk and throw away the whites (they are anti nutrients and is used as antidote for food poisoning because of this binding ability). The yellow egg yolk consumed should preferably be still liquid. Of course the last suggestion the Chairman didn't follow because he was desperate to get all cholesterol figures down, and didn't bother consuming the egg yolk which would have raised his HDL. I believe he will soon as numbers are getting normal, assuming of course that he doesn't go back to drinking, or consuming vegetable oils used in cooking fried chicken, french fries and fats buildup also occur when you also consume the fructose, found in fruit juices, which I prefer to stay away if I wanted to get cholesterol levels down fast. 300 is fantastically high numbers and 200 or less are much more manageable. This remedy the Chairman did not take any statin drugs or any medication, as this shortens people's lifespan when they are on statins, and causes strokes while lowering the cholesterol level. Cheese and milk and dairy product is avoided as usual.

I am currently investigating the use of orange oils in reducing cholesterol in the blood. This comes from my experience in the cleaning industry where we use orange oils, or d-limonene, to remove heavy grease. Of course the orange oils is mixed say 20 drops per 2 teaspoon of granulated lecithin in a blender, mixed with 250 cc of water and is taken three times a day. This should in theory remove the rancid sticky oils from cooked vegetable oils that get recirculated inside the body.

In any event, no pharmaceutical drugs was used in my remedy in reducing any cholesterol was needed.

Regarding the use of niacin to reduce the cholesterol I believe is a risky venture. That's because it is true niacin reduces blood cholesterol, but in the 1930s it's been known that fact, what is not known is it increases liver cholesterol. To the displacement of cholesterol goes from the blood into the liver, causing liver damage. It's know well in the time release niacin, but in the 1930s there was no timed release niacin and it still does the damage to the liver. Hence I don't generally use niacin to reduce cholesterol. I however use niacinamide, which doesn't cause the flush, but the aim here is not the issue of cholesterol, but in the use against depression, anxiety and panic attacks, as well as suicidal depression, usually require 500 mg and takes about 45 minutes for it to take effect. As far as non flush niacin is concerned, Inositol Hexanicotinate, those don't reduce cholesterol either. However, the chemical properties of orange oil, whose main component is d-limonene, also found in lemon oil too, can dissolve heavy grease inside the body when mixed with an oil soluble lecithin to aid in the delivery to reduce overall cholsterol, especially the LDL, which are the stickiest of all the cholesterol and hardest to remove.

If it does reduce using the lemon oil or orange oil, it's best not to overdo that and I always think after doing for a month or so to take another blood test to make sure it's not overdone."

Phuket is a place I'll be moving to if Smart is hired.
 
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Here's that cholesterol info from a buddy in Thailand.

03/03/2010: Ted from Bangkok, Thailand: "Getting Cholesterol down without medicine...

I have recently consulted with a hotel chairman group in Phuket about getting his cholesterol down, which is actually not a stict regimen at all. Before I start I might as well show you the figures. On January 7, 2010, he decided to test how effective my remedies were and got a blood test.

Here are his figures: Cholesterol 304, Triglyceride 275, HDL Cholesterol 56, and LDL Cholesterol 197. Normal figures should be below 200 for cholesterol, 150 for triglyceride, more than 40 for HDL, 130 for LDL, and his fasting glucose is 92. On the SI scale it's 5. Units are often mg/d for cholesterol, while mg per dL the rest.

On February 10, 2010, after using my simple remedy, here is his recent blood test, which is roughly 5 weeks after the first blood test: Cholesterol is 207 (about 100 points reduction), triglyceride is 57 (a 78% reduction), HDL cholesterol 49, LDL cholesterol is 147. So the focus has always been reducing total cholesterol and triglyceride, as you can see.

The remedy is simple: avoid drinking alcohol, and all vegetable oils used for cooking in foods such as main dishes and all bakery products for at least 2 months, but in this case it was done in 5 weeks. If and when it is necessary for cooking using oils, then just use coconut oil only. Vegetable oils get oxidized and go rancid inside the body and become really sticky goo, causing these plaques, liver problems and heart disease. This can easily be demonstrated by leaving say canola oil out in the sun for about 1-2 months or outside are. They will eventually become glue. It maybe faster if you heat them and then leave it out for a week. They become oxidized easily, while there is no effect on these chemical change using either lard or coconut oil, when they are similarly exposed. The other thing is to take lecithin one teaspoon a day with every meal and once before you sleep. One additional thing is to avoid late night dinners such as after 6 pm if possible. To get HDL up, you simply eat the yellow egg yolk and throw away the whites (they are anti nutrients and is used as antidote for food poisoning because of this binding ability). The yellow egg yolk consumed should preferably be still liquid. Of course the last suggestion the Chairman didn't follow because he was desperate to get all cholesterol figures down, and didn't bother consuming the egg yolk which would have raised his HDL. I believe he will soon as numbers are getting normal, assuming of course that he doesn't go back to drinking, or consuming vegetable oils used in cooking fried chicken, french fries and fats buildup also occur when you also consume the fructose, found in fruit juices, which I prefer to stay away if I wanted to get cholesterol levels down fast. 300 is fantastically high numbers and 200 or less are much more manageable. This remedy the Chairman did not take any statin drugs or any medication, as this shortens people's lifespan when they are on statins, and causes strokes while lowering the cholesterol level. Cheese and milk and dairy product is avoided as usual.

I am currently investigating the use of orange oils in reducing cholesterol in the blood. This comes from my experience in the cleaning industry where we use orange oils, or d-limonene, to remove heavy grease. Of course the orange oils is mixed say 20 drops per 2 teaspoon of granulated lecithin in a blender, mixed with 250 cc of water and is taken three times a day. This should in theory remove the rancid sticky oils from cooked vegetable oils that get recirculated inside the body.

In any event, no pharmaceutical drugs was used in my remedy in reducing any cholesterol was needed.

Regarding the use of niacin to reduce the cholesterol I believe is a risky venture. That's because it is true niacin reduces blood cholesterol, but in the 1930s it's been known that fact, what is not known is it increases liver cholesterol. To the displacement of cholesterol goes from the blood into the liver, causing liver damage. It's know well in the time release niacin, but in the 1930s there was no timed release niacin and it still does the damage to the liver. Hence I don't generally use niacin to reduce cholesterol. I however use niacinamide, which doesn't cause the flush, but the aim here is not the issue of cholesterol, but in the use against depression, anxiety and panic attacks, as well as suicidal depression, usually require 500 mg and takes about 45 minutes for it to take effect. As far as non flush niacin is concerned, Inositol Hexanicotinate, those don't reduce cholesterol either. However, the chemical properties of orange oil, whose main component is d-limonene, also found in lemon oil too, can dissolve heavy grease inside the body when mixed with an oil soluble lecithin to aid in the delivery to reduce overall cholsterol, especially the LDL, which are the stickiest of all the cholesterol and hardest to remove.

If it does reduce using the lemon oil or orange oil, it's best not to overdo that and I always think after doing for a month or so to take another blood test to make sure it's not overdone."

Thanks Knuckle
 
Hello Everyone! I have been watching this site for a few months now. I really enjoy it and have become addicted. There is a lot of great information here and some wonderful personalities.
Go Vols...Get Gruden :yahoo:

Welcome aboard the Gruden train! Take a seat and HOLD ON!
 
Im sure Tony B is just blowing smoke but Im sorry, all the guys names he is throwing out doesn't increase my pulse rate 1 iota!!!

I guess I like Strong as the best of the rest so to speak.

Here is his smoke list.... The Tony Basilio Show

1. Al Golden: Absolute homerun hire here. Football Pearl!
2. Gary Patterson: Fulmeresque to the core! Wins..
3. Charlie Strong: Just about everybody wins @ L-Ville
4. Jimbo Fisher: Good, solid coach and recruiter.
5. Butch Davis: The guy cheats. Came close in Kiffin yr.
6. Bobby Petrino: Would sell tix. Can he win east?
7. David Cutcliffe: Solid coach! National recruiter?
 
Come on grude. We tennesseans need you. But I'm pretty confident if we don't get gruden , we will get a big name. We have decent talent. Especially if our playmakers stay. All we need is a good coach to bring the pieces together. The new coach will def press the start button on a whoop ass machine!!!!!
 
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