volger
Extraordinary Member
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- Oct 27, 2008
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No need to hurry. And it's ok to take baby steps at first. I had a heart attack and all they did was put in a stint, so much less serious than yours. When I did start exercising, I walked. First day made it all of a half block before having to turn around. Second day I got to the same mailbox as the day before and was exhausted again. Wife told me to turn around again and I said no - HELL no. I was not going a single day without making improvement - walked to next mailbox and turned around. It was amazing how quickly I was able to walk for a solid half hour as fast as I could and not even be out of breath. I'm sure you'll be the same way in no time.
Nice. They have me doing laps around the cardio floor 4 times a day so far. Holding onto the back of a wheelchair.