good pm
out of bed ar 715. most uninterrupted sleep since 2/14 -- day i forgot my soccer cleats
will be allowed to shower friday if wound passes inspection
if so, I can resume trying to walk at better pace, but it's too hilly in neighborhood to venture out for what i consider is a short walk.
under orders to not lift more than gallon of milk, to not bend, and to no not twist.
i think shoutin is allowed