VolNExile
Easily amused
- Joined
- May 12, 2011
- Messages
- 34,329
- Likes
- 69,605
That sounds pretty good actually.7/8 cup oats
1/8 cup chia seeds
Pinch of salt
1 cup creamy oat & almond milk
Mixed it all together in a covered container that rested in the fridge overnight. This morning, it was creamy smooth and ready to eat. I stirred in a tablespoon of maple syrup and ate it cold (cold foods are easier for me, having had dental surgery Tuesday).
Love them Chia seeds....and Good Morning y'all.7/8 cup oats
1/8 cup chia seeds
Pinch of salt
1 cup creamy oat & almond milk
Mixed it all together in a covered container that rested in the fridge overnight. This morning, it was creamy smooth and ready to eat. I stirred in a tablespoon of maple syrup and ate it cold (cold foods are easier for me, having had dental surgery Tuesday).
I do a similar recipe, but no salt and with protein powder. Top with some kind of nut butter.7/8 cup oats
1/8 cup chia seeds
Pinch of salt
1 cup creamy oat & almond milk
Mixed it all together in a covered container that rested in the fridge overnight. This morning, it was creamy smooth and ready to eat. I stirred in a tablespoon of maple syrup and ate it cold (cold foods are easier for me, having had dental surgery Tuesday).
That's what keeps it interesting is changing the toppings and the protein powder for me. Can have a chocolate pb blend one day or a strawberry blueberry blend another.In future, I may omit the pinch of salt. I plan to try numerous toppings just prior to eating - nuts, nut butters, fruit, jams, honey…