knoxvol52
Nevermind me, I'm just a Commoner.
- Joined
- Sep 11, 2022
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Low cals and lifting is how I lost my weight years ago. (My trainer would kill me today).I always thought I would cardio my way out of it and I decided eff it and to start lifting. I use dumbbells. Just got an adjustable bench that holds 900lbs and folds up. Preacher curls and incline curls are monster workouts for biceps that I am discovering lol.
Lifting has made a substantial difference.
Saban has had game rules changed to benefit himself and bama, he lobbied last year and got an undefeated FSU out of the playoffs, and the worst thing is when his players get in trouble or attack opposing fans, he doesn't punish them and lies to the media about it. He is not about "fairness" and "sportsmanship", he's about Nick Saban and winning at all costs.I agree. It’s bad enough having the SEC front office in Birmingham, having the NCAA commissioner living in Tuscaloosa with ties to Bama would be awful.
One thing that’s not talked about enough is that for lots people intense cardio is going to increase your hunger a lot more than just lifting and taking walksI always thought I would cardio my way out of it and I decided eff it and to start lifting. I use dumbbells. Just got an adjustable bench that holds 900lbs and folds up. Preacher curls and incline curls are monster workouts for biceps that I am discovering lol.
Lifting has made a substantial difference.