Recruiting Forum 90 Day Weight Loss Thread

[Big Gucci Sosa]

@Big Gucci Sosa where you at?

A few others missing still as well. Looks like Go Vols has stalled a bit and can be caught sitting in 1st with almost 9% of original weight lost.

Been out of town since Thursday. Too scared to weigh tomorrow

 

[Big Gucci Sosa]

@Big Gucci Sosa where you at?

A few others missing still as well. Looks like Go Vols has stalled a bit and can be caught sitting in 1st with almost 9% of original weight lost.

Weighed in at 266 today. Hoping weight falls back down to pre trip by Sunday

 

[Jack5151]

Weighed in at 266 today. Hoping weight falls back down to pre trip by Sunday

It's crazy to me how much it fluctuates. I can weigh 247 on Wednesday and by Sunday I'm 255.

 

[MoCo_Vol]

One reason I try to just weigh-in once a week. Daily weigh-in would drive you crazy.

I will say this though, if I keep the diet in check and drink 3-4 liters of water a day I see far less fluctuation in weight. Near work they are about to open a Planet Fitness, planning to start hitting the gym at lunch, so hoping the last 4-5 weeks will have bigger drops.

 

[franklinpence]

Good week. 194.5.

 

[Big Gucci Sosa]

263

 

[Rishvol]

254... I gotta be honest. Even though I'm not losing the weight I'm just glad I'm not gaining weight

 

[KokoBVol]

July 28: 243

 

[Devo182]

July 28 - 206.8 ugh did well all week until beer->popcorn->candy->soda at the movies last night.

 

[quadlee21]

July 28 : 279.6

 

[SLICKYINC]

Back on track. 211

 

[Big Gucci Sosa]

If we could only stop spinning our wheels we would’ve lost 20+++++

 

[bignewt]

July 28...209.2 lbs


YEEEESSSSSSSS

 

[zhangliao04]

186.6 lbs. Boom.

 

[zhangliao04]

July 28 - 206.8 ugh did well all week until beer->popcorn->candy->soda at the movies last night.

I absolutely love popcorn. I can't not have it when I go to the movies.

 

[InVOLuntary]

Finally, officially in the 230's. 239 this AM.

 

[MoCo_Vol]

was 269

 

[GoVolsDR]

Sorry I'm late, just got to my scale this morning

158 lbs

 

[MoCo_Vol]

Latest Sheet

We've got 33 days until kickoff which leaves us with 5 weigh-ins left!!!

 

[AWVOL]

7/28/19-260 again.

 

[MR_VOL]

July 29: 213

 

[Big Gucci Sosa]

We gotta break into the 250s by sunday boyz

 

[MoCo_Vol]

Not sure I can drop 9 before Sunday. Starting next week though I'll be hitting the gym at lunch, so hopefully that'll be the kick start to finish strong and lose more pounds each week.

 

[Big Gucci Sosa]

Not sure I can drop 9 before Sunday. Starting next week though I'll be hitting the gym at lunch, so hopefully that'll be the kick start to finish strong and lose more pounds each week.

Only .9 to go!

 

[MoCo_Vol]

Signed up for the new Planet Fitness opening up. Unfortunately they were supposed to be opening tomorrow, but today they said it'll be sometime next week.

So I might be a week later than planned getting in the gym

Going to go 5 days a week on lunch giving myself an hour. Just going to focus on volume (15+ reps per set) and do cardio afterwards. Not sure if I'll do low impact cardio or HIIT, might just mix it up.