- Joined
- Aug 13, 2007
- Messages
- 34,629
- Likes
- 74,810
@nicksjuzunk tweaked my back finishing a pull on one of my light sets late last week. Rested it a couple of days and then re-tweaked it two days ago. Any suggestions for rehab exercises to get it loosened up?
edited to say retweaked it just picking up a dumbbell. Wasnt deadlifting at the time.
inversion table.